Karen Kiess
Mindset and wellness coach for women stuck in survival mode
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | Confidence and self-esteemStress and overwhelmMindset and habitsWork-life balanceStress and burnoutHealthy habits |
| Works with | Women |
| Also coaches | Health coach |
Karen Kiess is a mindset and wellness coach for women who feel stuck in survival mode. She helps clients work through stress, overwhelm, self doubt and limiting beliefs. Her own path began when she felt run down and drained despite a full life, and she hired a coach to work through it. She now offers 3, 4 or 6 month packages built on weekly one-on-one calls and audio message support between sessions.
What Karen helps with
Karen helps women who feel stressed, behind and stuck in survival mode. She works on mindset, confidence and self care so clients can act on the life they want.
- Releasing stress, overwhelm, worry and doubt
- Building confidence and self belief
- Working less and living more
- Building healthy habits and routines
- Setting healthy boundaries
- Improving self care and how you relate to your body
- Going after a new job or starting a business
Who Karen works with
Karen coaches women who feel stuck in survival mode. Her clients often feel stressed, overwhelmed and behind, and they doubt themselves. They are ready to change how they think and take action toward a life they design.
How Karen works
Karen starts with a Clarity Session, a call to talk through your goals and vision and decide where to begin. Clients who continue book a 3, 4 or 6 month package. Each week includes a 45 minute one-on-one coaching call. Calls focus on finding hidden blocks and fears and building new ways of thinking. Karen also gives audio message support between sessions. Clients apply first, and she replies within 48 hours.
Background and qualifications
Karen Kiess is a mindset and wellness coach. She came to coaching through her own experience of feeling stressed, run down and emotionally drained while always in survival mode. She chose to work on herself from the inside and hired a coach to guide her. She says that work brought back her confidence and ended her burnout. She now coaches other women through the same kind of mindset shift.
Karen Kiess pricing
Programs and services
- 3, 4 or 6 month coaching packages
- Weekly 45 minute one-on-one coaching calls
- Audio message support between sessions
- Clarity Session intro call
Karen Kiess reviews
The CoachVouch take
Karen offers audio message support between weekly sessions, and she began coaching after working through her own burnout with a coach.
Best for women who feel stuck in survival mode and want weekly one-on-one support to shift their mindset and build confidence.
Common questions
How much does Karen Kiess charge?
Coaching with Karen runs $80 to $155 an hour. Message Karen from this page for an exact quote.
What does Karen Kiess help with?
Karen Kiess helps with releasing stress, overwhelm, worry and doubt, building confidence and self belief, working less and living more and building healthy habits and routines.
How do I start working with Karen Kiess?
You fill out an application, and Karen replies within 48 hours to book a Clarity Session. On that call you talk through your goals and decide if you are a good fit.
Does Karen offer support between sessions?
Yes. Her packages include audio message support between the weekly 45 minute calls.
How do I contact Karen Kiess?
Send Karen a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.