Josh Hezza
Strongman and powerlifting coach in the North East UK
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | North East, United Kingdom |
| Sessions | Online and in person |
| Credentials | Listed on Strength Register UK strongman coach directory |
| Practice | JH Elite Performance & Coaching |
Josh Hezza is a strength coach who leads JH Elite Performance & Coaching, also known as TeamJoshHezza. He coaches strongman and strongwoman athletes, powerlifters and general strength trainees, online and in person. His team works from the North East of the UK. He has more than a decade in the field and has published 200 free articles on strength training and Conjugate programming. He also runs a course for coaches.
What Josh helps with
Josh and his team help lifters prepare for strength competition and get stronger. They also teach coaches how to improve their practice.
- Preparing for strongman competitions
- Preparing for powerlifting meets
- Structuring Conjugate Method training
- Getting started with structured strength training
- Nutrition advice for lifters
- Weight loss and muscle tone
- Posture correction and core stability
- Speed, agility and quickness
Who Josh works with
Clients range from complete beginners taking their first steps in structured training to world champions. Most are strongman, strongwoman and powerlifting athletes. The team also coaches combat sports athletes and general strength trainees. Coaches who want to improve their own practice can learn from the team too.
How Josh works
The training is built on the Conjugate Method. The team pairs it with modern evidence-based ideas to build adaptable programs for strength, resilience and longevity. Coaching is offered online and in person. Athletes can also use ebooks and ebook programs. Lifters can join the Conjugate Cult VIP for extra content, ebooks and private groups.
Background and qualifications
Josh Hezza leads the JHEPC Coaching Collective. It is a team of strength coaches, educators and athletes. The team includes Craig Cassie, Gabriel Zimmerly, Liam Heaney and Robbie Cope of Misfitz Nutrition. Josh has spent over a decade in the strength field. He writes a large free article library on strength training and Conjugate programming. The collective runs the JHEPC Specialist Strength Coach course, seminars and strength events. Josh is listed on the Strength Register UK strongman coach directory.
Josh Hezza pricing
Programs and services
- Online coaching
- In-person coaching
- Mentoring or consulting call
- Ebooks and ebook programs
- JHEPC Specialist Strength Coach course
- Live seminars
Josh Hezza reviews
The CoachVouch take
Josh leads a team of specialist strength coaches and has written a Conjugate Method for Strongman series.
Best for strongman and powerlifting athletes who want Conjugate-based coaching, and for coaches who want strength training education.
Common questions
How much does Josh Hezza charge?
Coaching with Josh runs $70 to $145 an hour. Message Josh from this page for an exact quote.
What does Josh Hezza help with?
Josh Hezza helps with preparing for strongman competitions, preparing for powerlifting meets, structuring Conjugate Method training and getting started with structured strength training.
Does Josh Hezza coach online?
Josh is based in North East, United Kingdom. Sessions are online and in person.
Is Josh Hezza certified?
Josh Hezza lists: Listed on Strength Register UK strongman coach directory.
Does the team coach sports other than strongman?
Yes. The team also coaches powerlifting, combat sports and general strength.
How do I contact Josh Hezza?
Send Josh a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.