Josh Hezza
Strongman and strength coach, online and in person, North East UK
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Based in | North East, United Kingdom |
| Sessions | Online and in person |
| Practice | JH Elite Performance & Coaching x TEAMJOSHHEZZA |
Josh Hezza leads JH Elite Performance & Coaching, also known as the JHEPC Coaching Collective. He coaches strongman and strongwoman athletes, powerlifters and other serious strength trainees, online and in person. He has more than a decade in the field and works with a team of specialist strength coaches. The team writes ebooks, runs courses and certifications, and shares 200 free articles on Conjugate programming.
What Josh helps with
The team helps lifters and coaches get stronger and prepare for competition. Work centers on strength sports, especially strongman.
- Preparing for strongman competitions
- Powerlifting programming
- Conjugate method training
- Avoiding training plateaus
- Nutrition advice
- Weight loss and muscle tone
- Posture correction and core stability
- Speed, agility and cardio fitness
Who Josh works with
Clients include strongman and strongwoman athletes, powerlifters and strength trainees. The team also teaches coaches who want to improve how they coach strength sports. Other listed areas include weight loss, muscle tone, wedding fitness and Olympic weightlifting.
How Josh works
The team builds its programming around the Conjugate Method, and has published a third edition of its guide to using it in strongman. Focus areas include rotating training, building stronger peaks and longer careers. Coaching runs online through an application process. The team also offers ebooks and ebook programs, and mentoring or consulting calls.
Background and qualifications
Josh Hezza leads the JHEPC Coaching Collective, a team of strength coaches, educators and athletes. He has spent more than a decade in the strength field. The team co-wrote a book on the Conjugate Method for Strongman. It also offers courses, certifications and live seminars, including the JHEPC SSC Course. Coaches on the team include Craig Cassie, Gabriel Zimmerly and Liam Heaney. Robbie Cope of Misfitz Nutrition is also on the team. The group is listed in the Strength Register UK strongman coach directory for the North East.
Josh Hezza pricing
Programs and services
- Online coaching by application
- Mentoring or consulting calls
- Ebooks and ebook programs
- JHEPC SSC Course
- Courses, certifications and live seminars
- Free ebook giveaway
Josh Hezza reviews
The CoachVouch take
Coaches strongman athletes with a team that wrote a book on Conjugate training for strongman and runs its own coach certifications.
Best for strongman and powerlifting athletes who want Conjugate-based programming and competition prep.
Common questions
How much does Josh Hezza charge?
Coaching with Josh runs $70 to $145 an hour. Message Josh from this page for an exact quote.
What does Josh Hezza help with?
Josh Hezza helps with preparing for strongman competitions, powerlifting programming, conjugate method training and avoiding training plateaus.
Does Josh Hezza coach online?
Josh is based in North East, United Kingdom. Sessions are online and in person.
Does the JHEPC team coach online?
Yes. The team offers online coaching by application and also coaches in person.
Can coaches learn from JHEPC?
Yes. The team runs courses, certifications, seminars and mentoring calls for coaches.
How do I contact Josh Hezza?
Send Josh a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.