Inês Santos
Anxiety and mindset coach working online in English and Portuguese
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | Portugal |
| Sessions | Online |
| Credentials | Jay Shetty Certified Life & Success Coach |
| Languages | English and Portuguese |
| Practice | Inês Santos Coaching |
Inês Santos is an anxiety and mindset coach based in Portugal. She helps people who struggle with overthinking, self-doubt and limiting beliefs. She is a Jay Shetty Certified Life and Success Coach. She has dealt with anxiety since she was a child, and that shapes how she coaches. Her sessions run online in English or Portuguese. She uses a clear framework built on realistic goals and steady action, not empty motivation.
What Inês helps with
Inês works with people whose anxiety keeps them stuck. She helps them move from overthinking to calm, clear action.
- Constant overthinking and emotional overwhelm
- Anxiety that holds you back from your goals
- Limiting beliefs and self-doubt
- Shifting a fixed mindset into a growth mindset
- Feeling stuck and waiting to feel ready
- Setting realistic goals and following through
- Building self-trust and confidence
Who Inês works with
Inês works with people who overthink, doubt themselves and feel stuck even when life looks fine on the outside. Her clients want realistic steps that fit their life. They do not want toxic positivity or hustle advice. She also works with clients who want structure and progress toward personal goals.
How Inês works
Inês follows a clear framework with each client. First, she makes space for what you feel. Then you explore the root causes of your beliefs and fears. Next, you set realistic goals and break them into small actions. You put the plan into motion, then reflect and adjust. Sessions last 1 hour, or 90 minutes for a single session. Clients get notes after each session and email support between sessions.
Background and qualifications
Inês Santos is a Jay Shetty Certified Life and Success Coach. Her areas of expertise are anxiety and mindset coaching. She has struggled with anxiety and low self-confidence since she was a little girl. What helped her most was support, structure and consistent work. She now uses that experience in her coaching. She coaches in English and Portuguese.
Inês Santos pricing
Programs and services
- Free discovery call
- Single 90-minute session
- 3-month goal achievement program
- 6 to 12 month program for overthinking and emotional overwhelm
- Program on limiting beliefs and confident action
- Individual pay-as-you-go sessions
Inês Santos reviews
The CoachVouch take
She coaches anxiety from her own lived experience and gives clients notes after each session plus email support between sessions.
Best for people who overthink and feel held back by anxiety and want realistic steps instead of pressure.
Common questions
How much does Inês Santos charge?
Coaching with Inês runs $80 to $150 an hour. Message Inês from this page for an exact quote.
What does Inês Santos help with?
Inês Santos helps with constant overthinking and emotional overwhelm, anxiety that holds you back from your goals, limiting beliefs and self-doubt and shifting a fixed mindset into a growth mindset.
Does Inês Santos coach online?
Inês is based in Portugal. Sessions are online.
Is Inês Santos certified?
Inês Santos lists: Jay Shetty Certified Life & Success Coach.
Are sessions with Inês Santos online or in person?
All sessions take place online, so clients can join from anywhere in the world.
How do I contact Inês Santos?
Send Inês a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.