Grace Lang

Anxiety and burnout coach for young adults and LGBTQIA+ clients

Life Coach$90 to $175 an hour
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Hourly rate range$90 to $175 an hour
Focus areas
Works withLGBTQ+
Also coachesHealth coach
CredentialsMA in clinical mental health counseling; BA in psychology
PracticeGrace Lang Coaching

Grace Lang is a life coach who helps people with anxiety and burnout. She works with young adults and LGBTQIA+ individuals one on one. She has 10 years of professional practice and a master's degree in clinical mental health counseling. She started Grace Lang Coaching in 2021. Her work focuses on identity, self-trust, and making big decisions without following what society expects. She also uses energy work in her sessions.

What Grace helps with

Grace helps people who feel worn out, anxious, and disconnected from who they are. She works on burnout, self-worth, and the pressure to meet other people's expectations.

  • Burnout and anxious, frantic living
  • Feeling not enough for love
  • Losing your sense of self to other people's expectations
  • Self-doubt and low self-worth
  • Limiting beliefs that hold you back
  • Trusting yourself when making big decisions
  • Managing strong feelings such as anger
  • Living outside of survival mode

Who Grace works with

Grace works with young adults and LGBTQIA+ individuals. Her clients often feel boxed in by what others expect of them. They want to feel secure in who they are and make choices that fit their own lives.

How Grace works

Grace lets clients lead the conversation and the discovery process. Sessions are one on one and focus on what is happening in the moment. She helps clients process emotions, change old thought patterns, and build self-trust. She also uses energy work to guide the process. Her aim is to move clients from head-based thinking to heart-based healing.

Background and qualifications

Grace Lang has 10 years of professional practice. She holds a BA in psychology and a master's degree in clinical mental health counseling. In 2021 she unofficially launched Grace Lang Coaching. She uses both her professional training and her own personal experience in her work. She says her approach differs from most therapists and life coaches because clients guide the process.

Grace Lang pricing

Hourly rate range
$90 to $175 an hour

Programs and services

  • One-on-one coaching
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Grace Lang reviews

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The CoachVouch take

Grace pairs a clinical mental health counseling degree with coaching that includes energy work and client-led sessions.

Best for young adults and LGBTQIA+ people who feel burned out and want to rebuild self-trust and identity.

Common questions

How much does Grace Lang charge?

Coaching with Grace runs $90 to $175 an hour. Message Grace from this page for an exact quote.

What does Grace Lang help with?

Grace Lang helps with burnout and anxious, frantic living, feeling not enough for love, losing your sense of self to other people's expectations and self-doubt and low self-worth.

Is Grace Lang certified?

Grace Lang lists: MA in clinical mental health counseling; BA in psychology.

Does Grace Lang work with LGBTQIA+ clients?

Yes.

How are Grace Lang's sessions run?

Clients guide the conversation and the discovery process. Sessions focus on working through issues in the moment.

How do I contact Grace Lang?

Send Grace a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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