Dylan Truesdale
HYROX and hybrid athlete performance coach, online
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | Strength and powerliftingRunning and enduranceOnline coachingAthletes and sportsPeak performance at work |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Missoula, Montana, United States |
| Sessions | Online |
| Credentials | HYROX Academy certified performance coach |
| Practice | TRSDL |
Dylan Truesdale is a performance coach who trains HYROX and hybrid athletes. Dylan is a HYROX Academy certified coach, a former Army Ranger and a HYROX Pro competitor. Dylan writes fresh programming every week and delivers it online through the TrainHeroic app. Dylan's plans mix running, lifting, conditioning and recovery. Athletes get direct access to Dylan for feedback, accountability and answers.
What Dylan helps with
Dylan builds training for people who want to be ready for HYROX races. Dylan's plans cover endurance, strength and the skills for each race station.
- Preparing for HYROX competition
- Building endurance, strength and station skills
- Balancing running, lifting and conditioning
- Following a clear plan with no guesswork
- Training when time is short
- Getting feedback and accountability from a coach
Who Dylan works with
Dylan works with HYROX and hybrid athletes. Some are signed up for a race. Others want a purpose-driven plan to build lasting strength and endurance without entering one.
How Dylan works
The HYROX Training System is a monthly program with training six days per week. It runs in 6 to 8 week blocks that build race-specific strength, endurance and skill. Longer days are split into two shorter sessions, so an athlete can still hit key work when time is tight. Videos show how to do each movement. Dylan writes new programming weekly. Everything is tracked in the TrainHeroic app.
Background and qualifications
Dylan Truesdale served as an Army Ranger and later recovered from a life-changing setback. Dylan now competes as a HYROX Pro athlete. Dylan is a HYROX Academy certified performance coach and a strength and conditioning coach under the TRSDL name on TrainHeroic. Dylan uses personal experience of pushing through setbacks to build hybrid programs for athletes.
Dylan Truesdale pricing
Programs and services
- HYROX Training System monthly program
- 7-day free trial
- Direct coach access through TrainHeroic
- HYROX Blueprint program
Dylan Truesdale reviews
The CoachVouch take
Dylan is a former Army Ranger and HYROX Pro competitor who is also a HYROX Academy certified coach.
Best for hybrid athletes who want a structured weekly plan for HYROX.
Common questions
How much does Dylan Truesdale charge?
Coaching with Dylan runs $80 to $175 an hour. Message Dylan from this page for an exact quote.
What does Dylan Truesdale help with?
Dylan Truesdale helps with preparing for HYROX competition, building endurance, strength and station skills, balancing running, lifting and conditioning and following a clear plan with no guesswork.
Does Dylan Truesdale coach online?
Dylan is based in Missoula, Montana, United States. Sessions are online.
Is Dylan Truesdale certified?
Dylan Truesdale lists: HYROX Academy certified performance coach.
Do you need to be signed up for a HYROX race to train with Dylan?
No. The program also fits people who want a purpose-driven plan to build strength and endurance.
How do I contact Dylan Truesdale?
Send Dylan a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Alex Viada
Alex Viada coaches hybrid athletes, people who build strength and endurance at the same time. He runs Complete Human Performance, a coaching team that works with lifters, runners, triathletes, cyclists and CrossFit athletes. Alex wrote The Hybrid Athlete in 2015 and later wrote a second book. His team has coached thousands of clients and also teaches courses for coaches and athletes. He has more than ten years of experience in hybrid training.
Amy Taylor
Amy Taylor is an online HYROX performance coach and personal trainer in County Durham. She coaches people preparing for their first HYROX race, chasing a personal best, or stepping up to Pro. Amy is a hybrid athlete who has raced Solo, Mixed Doubles, Womens Doubles and Relay formats, so she knows how each one feels. Her coaching runs through Perform 365 Fitness and is built around each athlete's fitness, strengths, weaknesses and available time.
Andrew Dutra
Andrew Dutra is a HYROX performance coach who trains HYROX and hybrid athletes. He holds an L2 Hyrox Performance Coach certification from HYROX Academy and a PhD in Biological Sciences. He runs HyForge Fitness, which offers daily HYROX workouts, race pacing plans and an 8-week race prep program. His training blends endurance with strength. HyForge also has an AI workout tool and a race planner that sets target splits for each station and run.
Anthony Di Paolo
Anthony Di Paolo is a HYROX and hybrid performance coach based in Melbourne. He coaches athletes online around the world. Gyms also bring him in to run HYROX sessions and workshops. He is a HYROX Academy certified coach with a Solo Pro best of 59:32. He has raced 38 times and made 13 podiums. He races at 100kg and is 6'5", so he built his methods around getting faster without breaking down.
Browse related
Last updated September 2026. Request a correction.