Darren Briggs
Life and wellness coach for adults, online and in Glens Falls
| Hourly rate range | $80 to $140 an hour |
|---|---|
| Focus areas | Stress and overwhelmLife transitionsGoal setting and accountabilityPurpose and directionWeight managementNutrition and healthy eatingStress and burnoutHealthy habitsFaith-based life coaching |
| Works with | Founders and business owners, Men and Christians |
| Also coaches | Health coach and Spiritual coach |
| Sessions | Online and in person |
| Experience | 15 years coaching |
| Practice | Empower To Be Well Life Coaching |
Darren Briggs is a life and wellness coach who helps adults with stress, goals, leadership and total health. He has worked as a wellness coach for 15 years. He coaches one-on-one and in groups, by Zoom, phone or in person. His group offers include anxiety mastery, leadership, a men's group and guided walks.
What Darren helps with
Darren works on health and life goals together, not just the physical side. He also coaches on leadership and relationships.
- Mastering stress and anxiety
- Reaching total wellness goals
- Weight management, nutrition and fitness
- Building relationships and people skills
- Leadership skills for business and family
- Navigating change and finding life direction
- Listening and communicating better
- Setting goals and taking steps to reach them
Who Darren works with
Darren coaches adults aged 18 and over. His clients include business owners, entrepreneurs and people with leadership goals. He also works with people who want better relationships at work and home. He runs a group for men and groups for adults who want to improve their fitness and wellness.
How Darren works
Darren coaches one-on-one or in groups. Sessions run face to face, by Zoom or by phone. A one-hour session is focused listening and solutions to help clients get past obstacles and reach their goals. Clients fill out an application first, then get a call to schedule. Group programs are small. The anxiety group is a 6-week Zoom program held on Saturday afternoons and limited to 10 people.
Background and qualifications
Darren has worked as a wellness coach for 15 years. He founded the practice in 2015 after finding that clients wanted total wellness, not only weight loss, nutrition and fitness. He is also an entrepreneur and developer in personal development and leadership. His coaching covers physical, mental and emotional health, stress, nutrition, weight management, fitness and spirituality.
Darren Briggs pricing
Programs and services
- One-on-one life coaching sessions
- Free 30-minute consult call
- 30-minute health and wellness consult
- 6-week Anxiety Mastery group
- Leadership mastermind group
- Effective Communication and Leadership group
Darren Briggs reviews
The CoachVouch take
Darren combines wellness coaching with group programs like guided hikes, walking groups and a lyrics-based coaching group.
Best for adults near Glens Falls or online who want stress, health and leadership coaching in one place.
Common questions
How much does Darren Briggs charge?
Coaching with Darren runs $80 to $140 an hour. Message Darren from this page for an exact quote.
What does Darren Briggs help with?
Darren Briggs helps with mastering stress and anxiety, reaching total wellness goals, weight management, nutrition and fitness and building relationships and people skills.
Does Darren Briggs coach online?
Sessions are online and in person.
How do I contact Darren Briggs?
Send Darren a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.