Carisa Peters
Life coach for working moms and women feeling overwhelmed
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Parents and Professionals |
| Also coaches | Health coach |
Carisa Peters is a life coach who helps women, including working moms, move out of constant overwhelm. She focuses on inherited beliefs and patterns that keep clients stuck. Before coaching, she spent over 32 years working in her family's local business. She has run over 1,000 coaching sessions. She offers 3 month and 9 month plans that start with a Clarity Session.
What Carisa helps with
Carisa works with women who feel weighed down by stress, pressure and the sense that they are never doing enough. She helps them find the beliefs behind those feelings and change them.
- Constant overwhelm and heavy pressure
- The fear of never being enough
- Stress that shows up in sleep, shoulders and health
- Inherited beliefs and patterns that hold you back
- Setting boundaries that last
- Leaving unhealthy environments
- Asking for promotions and raises
- Building peace and confidence
Who Carisa works with
Carisa works with women who juggle a career and family and have spent years meeting other people's expectations. Her clients often feel irritable, worn down and stuck in a life built around "shoulds." They want more peace and confidence in daily life.
How Carisa works
Carisa starts every client with a Clarity Session to find where they are stuck. Then she builds a 3 month or 9 month plan to fit their needs. Her work centers on inherited beliefs and patterns, which she helps clients rewrite. She also uses somatic tools, since she sees stress as something the body holds as well as the mind.
Background and qualifications
Carisa worked for over 32 years in her family's local business. The job carried high responsibility and heavy personal expectations. During that time she saw that the patterns she lived by were not ones she had chosen. That realization started her own change and led her into coaching. She has since held over 1,000 coaching sessions with women. She has also written a book and shares coaching tips and somatic tools online.
Carisa Peters pricing
Programs and services
- Clarity Session
- 3 month coaching plan
- 9 month coaching plan
- Book
- Free tips and somatic tools on social media
Carisa Peters reviews
The CoachVouch take
She spent over 32 years in her family's business before coaching, and she works on inherited patterns using somatic tools.
Best for busy women who feel overwhelmed and want to break out of patterns they inherited.
Common questions
How much does Carisa Peters charge?
Coaching with Carisa runs $80 to $155 an hour. Request an intro for an exact quote.
What does Carisa Peters help with?
Carisa Peters helps with constant overwhelm and heavy pressure, the fear of never being enough, stress that shows up in sleep, shoulders and health and inherited beliefs and patterns that hold you back.
How long are Carisa's coaching programs?
Carisa tailors a 3 month or 9 month plan to each client. It begins with a Clarity Session to find where the client is stuck.
Does Carisa use body-based tools in her coaching?
Yes. She uses somatic tools and shares them with followers. She sees stress as something that shows up in the body as well as the mind.
How do I contact Carisa Peters?
Request an intro on this page. It's free, and we'll connect you with Carisa and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.