Antoinette Freedgood

Life coach for parents of autistic children

Parenting Coach$60 to $110 an hour
Hourly rate range$60 to $110 an hour
Focus areas
Works withParents
Also coachesLife coach
PracticeLive Life Inspired Autism

Antoinette Freedgood is a life coach for parents of autistic children. She is also a parent who has raised an autistic child, and she draws on that experience in her coaching. She has worked with hundreds of autism parents. Her core idea is that a parent's own wellbeing is the base of good parenting, not something to put off. She hosts the podcast Living Inspired with Autism and runs a community for autism parents.

What Antoinette helps with

Antoinette helps parents of autistic children look after their own wellbeing so they can parent with more steadiness and clarity.

  • Putting parent wellbeing first instead of postponing it
  • Feeling steadier and clearer in daily autism parenting
  • Finding support from other autism parents
  • Getting practical guidance for real-life autism parenting

Who Antoinette works with

Antoinette works with parents of autistic children. She has coached hundreds of autism parents who wanted support for themselves while raising their child.

Background and qualifications

Antoinette Freedgood is a parent who has raised an autistic child, and she brings that lived experience to her coaching. She pairs it with professional expertise as a life coach. She hosts the podcast Living Inspired with Autism, which is available on Apple Podcasts, Spotify, Amazon Music and YouTube. She also runs the Live Life Inspired Autism community, which shares insights, resources, articles and events with autism parents.

Antoinette Freedgood pricing

Hourly rate range
$60 to $110 an hour
Get an exact quote from Antoinette when you request an intro.

Programs and services

  • Consult
  • The Blueprint waitlist
  • Private Facebook community
  • Podcast: Living Inspired with Autism
  • Email insights and updates
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The CoachVouch take

She is a life coach who has raised an autistic child herself and has coached hundreds of autism parents.

Best for parents of autistic children who want to put their own wellbeing first.

Common questions

How much does Antoinette Freedgood charge?

Coaching with Antoinette runs $60 to $110 an hour. Request an intro for an exact quote.

What does Antoinette Freedgood help with?

Antoinette Freedgood helps with putting parent wellbeing first instead of postponing it, feeling steadier and clearer in daily autism parenting, finding support from other autism parents and getting practical guidance for real-life autism parenting.

Does Antoinette have her own experience with autism parenting?

Yes. She is a parent who has raised an autistic child, and she uses that experience in her coaching.

How do I contact Antoinette Freedgood?

Request an intro on this page. It's free, and we'll connect you with Antoinette and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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