Amy Longard
Plant-based nutrition coach and chef in Ottawa, Canada
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Also coaches | Fitness coach |
| Based in | Ottawa, Canada |
| Practice | Amy Longard Nutrition |
She coaches people who want to eat more plant-based foods and feel more confident in the kitchen. She created Plant-Based Breakthrough, a 4 week nutrition and meal makeover system built around meal planning, whole foods and balanced recipes. She also teaches private cooking lessons and runs team building and corporate wellness sessions.
What Amy helps with
Amy works with people who want to add more plants to their meals and understand nutrition better.
- Eating more plant-based foods
- Making sure plant-based meals are balanced
- Getting past the same old recipes
- Building confidence in the kitchen
- Meal planning with whole foods
- Making lasting nutrition and lifestyle changes
How Amy works
Amy's main program is Plant-Based Breakthrough, a 4 week nutrition and meal makeover system. It focuses on meal planning, whole foods, and balanced, tasty recipes. Participants can also join a community page on Facebook.
Background and qualifications
She developed Plant-Based Breakthrough to help people add more plants to their plates. Her work combines nutrition and cooking skills. Alongside nutrition coaching, she offers private cooking lessons and team building and corporate wellness sessions.
Amy Longard pricing
Programs and services
- Plant-Based Breakthrough, a 4 week program
- Nutrition coaching
- Private cooking lessons
- Team building and corporate wellness
Amy Longard reviews
The CoachVouch take
Best for people who want to eat more plants and learn to cook balanced meals.
Common questions
How much does Amy Longard charge?
Coaching with Amy runs $75 to $130 an hour. Request an intro for an exact quote.
What does Amy Longard help with?
Amy Longard helps with eating more plant-based foods, making sure plant-based meals are balanced, getting past the same old recipes and building confidence in the kitchen.
What is Plant-Based Breakthrough?
It is a 4 week nutrition and meal makeover system created by Amy. It focuses on meal planning, whole foods and balanced recipes.
Does Amy offer corporate wellness?
Yes. She offers team building and corporate wellness sessions.
How do I contact Amy Longard?
Request an intro on this page. It's free, and we'll connect you with Amy and, if you want, 2 or 3 similar coaches to compare.
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Tick "Compare" on any coach to add them to your intro request.
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Last updated September 2026. Request a correction.