Amanda
Health coach and workplace wellbeing provider in the UK
| Hourly rate range | $100 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Executive coach |
| Based in | United Kingdom |
| Practice | Health Steps |
Amanda runs Health Steps, a UK practice that offers health coaching and workplace wellbeing programmes for businesses. She builds coaching-led sessions that help teams form simple habits to improve energy, focus and performance. Her work draws on 30 years in high pressure business environments. She delivers to groups of up to 350 people and keeps working with many clients through monthly partnerships that run past the first year.
What Amanda helps with
Amanda helps organisations build healthier, more resilient teams. She focuses on habits that last instead of one-off wellbeing events.
- Building simple, realistic habits in teams
- Improving energy, focus and performance at work
- Stress management for employees
- Cancer support in the workplace
- Wellbeing plans that fade after a short time
- Custom workshops for a specific business
Who Amanda works with
Amanda works with businesses and organisations across the UK. She supports teams of different sizes, up to 350 people. Clients include employers who want ongoing wellbeing support that fits their culture and the pressures their staff face.
How Amanda works
Health Steps uses a coaching-led approach to workplace wellbeing. Amanda does not deliver one-off sessions. She works with an organisation over time to learn about its people, culture and pressures. Support is then shaped to fit that workplace. Many clients join ongoing monthly partnerships or retainer sessions, and workshops and programmes can be custom built for each business.
Background and qualifications
Amanda brings 30 years of experience working in high pressure business environments to her health coaching. She runs Health Steps, which trades as HGT Consulting Ltd. Her practice offers workplace wellbeing programmes, workshops, custom programmes and one-to-one coaching. She also shares her work through a podcast, blog, online courses, free health guides and recipe e-books.
Amanda pricing
Programs and services
- Workplace wellbeing programmes
- Custom workshops for businesses
- Monthly retainer partnerships
- One-to-one coaching
- Online courses
- Free health guides and recipe e-books
Amanda reviews
The CoachVouch take
Amanda pairs 30 years of high pressure business experience with ongoing monthly partnerships instead of one-off sessions.
Best for UK employers who want lasting habit change across their teams.
Common questions
How much does Amanda charge?
Coaching with Amanda runs $100 to $155 an hour. Request an intro for an exact quote.
What does Amanda help with?
Amanda helps with building simple, realistic habits in teams, improving energy, focus and performance at work, stress management for employees and cancer support in the workplace.
Does Amanda run one-off workshops?
Health Steps offers customised workshops on topics like stress management and cancer support in the workplace. Amanda's focus is on ongoing work with organisations over time.
How large a team can Amanda work with?
Health Steps delivers to teams of up to 350 people.
How do I contact Amanda?
Request an intro on this page. It's free, and we'll connect you with Amanda and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.