Aerica Sanders
Calm coaching for high-achieving, Type-A moms
| Hourly rate range | $60 to $110 an hour |
|---|---|
| Focus areas | Parents of neurodivergent kidsFamily communicationStress and overwhelmConfidence and self-esteemWork-life balance |
| Works with | Women and Parents |
| Also coaches | Life coach and Health coach |
| Practice | The Calm Mom Coach |
Aerica Sanders is a coach who helps high-achieving, Type-A moms find steady calm and feel less pressure each day. She built her work on three pillars she named Calm Mind, Calm Body and Calm Love. She runs a group coaching program and also has a track for moms of autistic kids. Her clients include business owners, an attorney, a nurse practitioner and a CEO who juggle work, marriage and motherhood.
What Aerica helps with
Aerica works with moms who feel constant pressure and are hard on themselves. She helps them react less and stay steady when things get tense.
- Lowering the daily pressure moms feel
- Being less hard on yourself after mistakes
- Thinking first before reacting
- Easing tension in a marriage caused by different personalities
- Feeling overwhelmed while juggling work, home and family
- Focusing on what you can control
- Building confidence and self worth
Who Aerica works with
Aerica coaches high-achieving, Type-A moms, the ones who like to steer the ship. Her clients hold roles such as business owner, attorney, nurse practitioner, CEO and HR professional. Many are balancing career, marriage and motherhood. She also has a separate offer for moms of autistic kids.
How Aerica works
Aerica teaches through three pillars she named Calm Mind, Calm Body and Calm Love. Clients learn tools to pause and think before they react, and to focus on what they can control. She offers a group coaching program that meets weekly. Clients say they use the tools in daily life and in talks with their spouse.
Background and qualifications
- Created three named pillars: Calm Mind, Calm Body and Calm Love
- Runs a group coaching program
- Offers a program for moms of autistic kids
- Has worked with clients such as business owners, an attorney, a nurse practitioner and a CEO
Aerica Sanders pricing
Programs and services
- Group coaching program
- Coaching for moms of autistic kids
- Book a call
Aerica Sanders reviews
The CoachVouch take
Aerica built her coaching around three named pillars, Calm Mind, Calm Body and Calm Love, made for Type-A moms.
Best for driven, Type-A moms who want to stay calm, react less and ease stress at home.
Common questions
How much does Aerica Sanders charge?
Coaching with Aerica runs $60 to $110 an hour. Request an intro for an exact quote.
What does Aerica Sanders help with?
Aerica Sanders helps with lowering the daily pressure moms feel, being less hard on yourself after mistakes, thinking first before reacting and easing tension in a marriage caused by different personalities.
Does Aerica Sanders offer group coaching?
Yes. She runs a group coaching program that clients join for weekly sessions.
Does Aerica Sanders work with moms of autistic kids?
Yes. She has a separate program made for moms of autistic kids.
How do I contact Aerica Sanders?
Request an intro on this page. It's free, and we'll connect you with Aerica and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.