
Yaminah Mitchell
Life coach for women moving from survival mode to self-trust
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Confidence and self-esteemLife transitionsMindset and habitsGoal setting and accountabilityWomen's empowermentStress and burnoutCareer changePromotions and advancementWomen's careers |
| Works with | Women, Founders and business owners, Creatives and Professionals |
| Also coaches | Health coach and Career coach |
| Based in | Tennessee, United States |
| Practice | Healing Is Work |
Yaminah Mitchell, known as Coach Yamz, is a life coach, speaker and intuitive healer in Tennessee. She helps women move from survival mode to self-trust. Her work covers mindset, embodiment and accountability. She built her own C.A.T. Model, which stands for Clarity, Alignment and Transformation. She also created an 8-week private program called the NeuroConfidence Transformation Intensive. Her clients include women facing career crises, burnout and low confidence after toxic relationships.
What Yaminah helps with
Yaminah works with women who feel stuck after change, burnout or painful relationships. She helps them rebuild trust in their own choices.
- Healing from burnout
- Rebuilding confidence and self-worth
- Setting and keeping healthy boundaries
- Recovering from toxic relationships
- Making decisions with self-trust
- Career pivots and job changes
- Getting through life transitions
- Following through on goals with accountability
Who Yaminah works with
Yaminah coaches women who are entrepreneurs, creatives and working professionals. Many are in a season of transition or a career crisis. Others feel worn down from burnout or past toxic relationships. Some know what they need to do but struggle to follow through and hold boundaries.
How Yaminah works
Yaminah uses her C.A.T. Model, which has three phases. Clarity uncovers old stories, trauma responses and limiting beliefs. Alignment builds a personal plan and healthy boundaries. Transformation puts new tools, habits and strategies into daily life. Every session and program follows this model. Her NeuroConfidence Code framework supports the deeper program work. She also offers group community spaces, including one called Dance With Yamz.
Background and qualifications
Yaminah Mitchell is a life coach, speaker and intuitive healer who goes by Coach Yamz. Her coaching draws on her own path through toxic relationships and trauma. She also draws on years of personal therapy, self-education and study of different healing methods. She built the C.A.T. Model and the NeuroConfidence Code. Beyond one-on-one work, she leads workshops, keynotes and corporate leadership programs on the patterns behind burnout, disengagement and turnover.
Yaminah Mitchell pricing
Programs and services
- NeuroConfidence Transformation Intensive, 8-week private coaching
- Aligned Life Accelerator, 4-month extended coaching
- Three-session starter package
- Free clarity call
- Workshops, keynotes and corporate leadership programs
- Dance With Yamz community
Yaminah Mitchell reviews
The CoachVouch take
She built her own C.A.T. Model and NeuroConfidence Code and runs every program through them.
Best for women in transition or burnout who want structured accountability to rebuild self-trust and boundaries.
Common questions
How much does Yaminah Mitchell charge?
Coaching with Yaminah runs $100 to $175 an hour. Message Yaminah from this page for an exact quote.
What does Yaminah Mitchell help with?
Yaminah Mitchell helps with healing from burnout, rebuilding confidence and self-worth, setting and keeping healthy boundaries and recovering from toxic relationships.
Does Yaminah Mitchell speak to organizations?
Yes. She offers workshops, keynotes and corporate leadership programs. They address the patterns behind burnout, disengagement and turnover.
How long is Yaminah's signature program?
The NeuroConfidence Transformation Intensive runs 8 weeks and is private coaching. She also offers a 4-month program called the Aligned Life Accelerator.
How do I contact Yaminah Mitchell?
Send Yaminah a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.