TPS Method
Online powerlifting and fitness coaching with a team of coaches
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | |
| Sessions | Online |
TPS Method is an online coaching and programming service for powerlifting and general fitness. The owner has decades of coaching experience and works with a team of coaches. Members get full programs for raw and equipped powerlifting, from beginner to advanced. They also get a video library and a member forum. In the forum, members upload training videos and get feedback from a coach on form and technique.
What TPS helps with
TPS Method helps lifters follow a set program and fix their technique. It covers powerlifting and general fitness goals.
- Following a full beginner raw powerlifting program
- Following an intermediate or advanced raw powerlifting program
- Following equipped powerlifting programs
- Getting feedback on lift form from uploaded videos
- Learning how to set up equipment and do the lifts
- General fitness training with personal training style programs
Who TPS works with
TPS Method serves beginner powerlifters and intermediate or advanced powerlifters. It has programs for both raw and equipped lifters. It also serves people who want general fitness training through its Training for Life programs.
How TPS works
Members get a program that fits their level, such as beginner raw powerlifting or intermediate and advanced equipped powerlifting. A New Member Dashboard guides them through the site. They can upload training videos to the member forum and get feedback from a coach on form and technique. Video courses and seminars cover topics like equipment setup and how to do each lift. New memberships from 2026 are on an app.
Background and qualifications
The owner says decades of coaching experience guide the programs. A team of coaches supports members and reviews the videos they post in the forum. The service offers programs for raw and equipped powerlifting and a general fitness line called Training for Life.
TPS Method pricing
Programs and services
- Beginner raw powerlifting program
- Intermediate and advanced raw powerlifting program
- Beginner equipped powerlifting program
- Intermediate and advanced equipped powerlifting program
- Training for Life fitness programs
- Video courses and seminars
TPS Method reviews
The CoachVouch take
Members can upload training videos and get feedback from a coach in the member forum.
Best for beginner and advanced powerlifters who want a full program and video feedback on their form.
Common questions
How much does TPS Method charge?
Coaching with TPS runs $70 to $145 an hour. Request an intro for an exact quote.
What does TPS Method help with?
TPS Method helps with following a full beginner raw powerlifting program, following an intermediate or advanced raw powerlifting program, following equipped powerlifting programs and getting feedback on lift form from uploaded videos.
Does TPS Method coach online?
Sessions are online.
Does TPS Method offer programs for equipped powerlifting?
Yes. It has beginner and intermediate or advanced programs for both raw and equipped powerlifting.
Can members get feedback on their lifting form?
Yes. Members upload training videos to the forum and a coach gives feedback on form and technique.
How do I contact TPS Method?
Request an intro on this page. It's free, and we'll connect you with TPS and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Adam Johnston
Adam Johnston is a strength coach who runs Savage Strength Coaching in Newcastle upon Tyne. He coaches strongman, Olympic weightlifting and strength and conditioning for people from beginner level to pro. He holds a Level 4 strength and conditioning qualification. He works with strongman and strongwoman athletes and other strength trainees. Clients can train with him in person or online. He also offers sports massage, which is uncommon for a strength coach.
Avi Silverberg
Avi Silverberg is a powerlifting coach who helps lifters improve their technique and get stronger. He served as the National Powerlifting Coach for Team Canada. He founded PowerliftingTechnique, a site that offers online coaching, on-demand courses, and articles. His team of coaches and lifters has more than 20 years in the sport. Lifters can also learn from his courses on squat, bench, and deadlift skills.
Ayren Honey
Ayren Honey is a personal trainer and HYROX coach in Edinburgh. Ayren works with busy professionals, first time gym goers and HYROX athletes. Sessions take place at The Gym Group at Waverley Gate in the city centre, and online coaching is also available. Ayren is a HYROX Academy certified performance coach. Training covers strength, engine work and race preparation, with personal programming instead of templates.
Barbell Logic
Barbell Logic is an online strength coaching team that helps adults get stronger and leaner. Each client gets a Professional Barbell Coach who writes the program, reviews lifts on video, and changes training around the client's real week. The team also offers nutrition coaching and a 12-week fat loss focus. It serves busy people who travel, restart often, or feel nervous about the barbell.
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Last updated September 2026. Request a correction.