Theia Joy
Life and confidence coach using a Yin and Yang framework
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemLife transitionsWork-life balanceInterpersonal communicationMindfulness and meditation |
| Also coaches | Speaking coach and Spiritual coach |
| Credentials | NLP Practitioner; Yoga and meditation teacher |
Theia Joy is a life and communication coach who helps adults build confidence, balance and self-awareness. Theia created Theia's own Yin and Yang Coaching Framework, which Theia uses to look at people, relationships and different areas of life. Theia is an NLP practitioner and a yoga and meditation teacher. Theia's work draws on more than ten years of personal development, inner work and training.
What Theia helps with
Theia works on confidence, communication and balance. Theia helps people see where their lives are out of balance and build the skills to fix it.
- Building confidence and self-esteem
- Improving communication
- Setting healthy boundaries
- Improving relationships
- Growing self-awareness
- Finding more balance in daily life
- Spotting areas of imbalance and what is missing
Who Theia works with
Theia works with adults who want personal growth and a more balanced life. Theia's clients want more confidence and self-esteem, or want to make positive changes. They are ready to invest in their own development and want to know themselves better.
How Theia works
Theia uses Theia's own Yin and Yang Coaching Framework. It gives clients a practical way to understand themselves, other people, their relationships and the different areas of their lives. Then they build the qualities, skills and awareness needed for greater inner alignment.
Background and qualifications
Theia has more than ten years of experience in personal development, inner work, professional training, study and self-reflection. Theia is a certified NLP practitioner and a yoga and meditation teacher. Out of this work Theia created the Yin and Yang Coaching Framework, which is the base of Theia's coaching. Theia's sessions cover confidence, communication, boundaries, relationships and personal growth.
Theia Joy pricing
Theia Joy reviews
The CoachVouch take
Theia built Theia's own Yin and Yang Coaching Framework and pairs it with NLP and yoga and meditation teaching.
Best for adults who want more confidence and balance and are ready to invest in personal growth.
Common questions
How much does Theia Joy charge?
Coaching with Theia runs $80 to $150 an hour. Message Theia from this page for an exact quote.
What does Theia Joy help with?
Theia Joy helps with building confidence and self-esteem, improving communication, setting healthy boundaries and improving relationships.
Is Theia Joy certified?
Theia Joy lists: NLP Practitioner; Yoga and meditation teacher.
What is the Yin and Yang Coaching Framework?
It is Theia's own method for understanding yourself, other people, your relationships and different areas of your life. It helps clients find imbalance and build inner alignment.
How do I contact Theia Joy?
Send Theia a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Elizabeth Mathieu
Elizabeth Mathieu is a life coach who helps people work through change, growth, and transition. She coaches people who are questioning a career path, redefining success, or looking for more clarity and balance. Before coaching, she worked at PwC. She started in audit and then moved into experience strategy consulting. She is a Certified Professional Coach through iPEC and a certified yoga instructor. She also designed and leads the Thrive with Balance program at Boston College.

Nick Ernst
Nick Ernst is a career and life coach who helps professionals find clarity, balance and direction. He worked at Bain & Company and became Manager in under four years. Then he left the fast track to train as a coach at iPEC and earn his ICF certification. He also teaches meditation with Tergar, and he brings mindfulness into his coaching to build resilience and steady action.

Puja Shah
Puja Shah is a career and life coach who helps high-performing professionals through career transitions, burnout, and major life changes. Puja also works as an Executive Director at UBS and once led the financial services business line at Sikich. Puja is a first-generation graduate. Puja also coaches working mothers who want to balance career goals with being present at home. Puja hosts workshops for professional associations and corporate chapters.
Adrian Vonier
Adrian Vonier is a life, career and performance coach in Tel Aviv, Israel. He coaches driven people who feel something is missing in life or work. He helps them find what they want and build clarity, balance and direction. Adrian has rebuilt his own life across countries and careers, and that experience shapes how he coaches people through starts and restarts. He uses practical tools, structured reflection and clear next steps in his sessions.
Browse related
Last updated September 2026. Request a correction.