Teri Patterson
Sober coach and functional nutritionist helping women take a break from alcohol
| Hourly rate range | $65 to $120 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Credentials | Functional Nutritional Therapy Practitioner; This Naked Mind Senior Coach |
| Practice | The Sober Nutritionist |
Teri Patterson is a sober coach and functional nutritionist. She helps people take a break from alcohol and build better health. She founded The Sober Nutritionist, a business that blends nutrition with alcohol-free living. She has lived alcohol-free since 2015. Since 2019 she has worked with thousands of people who want to change how they relate to alcohol. Her work draws on nutrition, science, mindfulness and habit change.
What Teri helps with
Teri helps people who want to cut back or quit alcohol and feel well without it.
- Taking a break from alcohol
- Changing your relationship with alcohol
- Making alcohol feel small and irrelevant
- Using nutrition to support alcohol-free living
- Building new habits after drinking
- Thriving on the other side of drinking
Who Teri works with
Teri works with wellness minded people who want to take a break from alcohol. She also speaks directly to women who want to thrive after they stop drinking.
How Teri works
Teri combines four things: Nutrition, science, mindfulness and habit change. She pairs food and functional nutrition with alcohol-free living. Her goal is to help clients make alcohol small and irrelevant in their lives. She works as a This Naked Mind Senior Coach, so her alcohol work follows that program's method.
Background and qualifications
Teri is a Functional Nutritional Therapy Practitioner and a This Naked Mind Senior Coach. She founded The Sober Nutritionist, a wellness business that blends nutrition and alcohol-free living. She has lived alcohol-free since 2015. Since 2019 she has helped thousands of people explore and change their relationship with alcohol.
Teri Patterson pricing
Teri Patterson reviews
The CoachVouch take
Teri combines functional nutrition training with her own alcohol-free life since 2015 and This Naked Mind coaching.
Best for women who want to take a break from alcohol and support their health with nutrition.
Common questions
How much does Teri Patterson charge?
Coaching with Teri runs $65 to $120 an hour. Message Teri from this page for an exact quote.
What does Teri Patterson help with?
Teri Patterson helps with taking a break from alcohol, changing your relationship with alcohol, making alcohol feel small and irrelevant and using nutrition to support alcohol-free living.
Is Teri Patterson certified?
Teri Patterson lists: Functional Nutritional Therapy Practitioner; This Naked Mind Senior Coach.
Does Teri Patterson help with nutrition as well as alcohol?
Yes. She is a Functional Nutritional Therapy Practitioner and blends nutrition with alcohol-free living in her work.
How do I contact Teri Patterson?
Send Teri a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.