Sheila Kamuda, life coach in Illinois

Sheila Kamuda

Life CoachIllinois, United States$130 to $190 an hour
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Hourly rate range$130 to $190 an hour
Focus areas
Confidence and self-esteemLife transitionsMindset and habitsExecutive presence and communicationWomen in leadershipTransitions and new rolesCareer changePromotions and advancementWomen's careers
Works withWomen, Professionals and Founders and business owners
Also coachesExecutive coach and Career coach
Based inIllinois, United States
CredentialsCertified coach since 2018
PracticeLive Out Loud Coaching

She founded Live Out Loud Coaching and built a 1:1 program called Presence & Power. Before coaching, she led a team of 20 creatives in the book industry. She has been a certified coach since 2018. She works from Illinois and also speaks at events on leadership.

What Sheila helps with

Sheila works with professionals who hold themselves back with old beliefs about who they are. She helps them change those stories and act with more confidence at work and in life.

  • Self-doubt and imposter syndrome
  • Quieting the inner critic
  • Showing up with presence in meetings and rooms
  • Mid-career redirection and transitions
  • Letting go of old identity stories
  • Building new habits and a concrete action plan
  • Leadership and management skills

Who Sheila works with

Sheila coaches accomplished professionals, entrepreneurs, mid-life professionals and women starting over. Her clients often play small, second-guess their instincts, or wait until they feel more ready. Some come to her in between jobs or in the middle of a career change.

How Sheila works

Sheila's 1:1 program is called Presence & Power. It is a three-session experience that can be done over 3 months or at a faster pace. The three stages are Release, Redefine and Embody. First, clients spot the old story behind the surface problem. Next, they define who they want to be and write a new identity story. Last, they turn insight into practices, habits and decisions, and leave with a concrete plan. Clients can also start with a single session.

Background and qualifications

Sheila has been a certified coach since 2018. Before that, she held executive leadership roles and led a team of 20 creatives in the book industry. She founded Live Out Loud Coaching and created the Presence & Power program. She writes a Substack called The Sweet & Lowdown. She has also spoken at a Ladies that UX event about leadership tips and how to be a strong manager.

Sheila Kamuda pricing

Hourly rate range
$130 to $190 an hour

Programs and services

  • Presence & Power 1:1 coaching, three sessions
  • Single coaching session
  • Leadership speaking at events
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Sheila Kamuda reviews

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The CoachVouch take

Sheila builds her coaching around identity change, using a three-stage program drawn from her own executive leadership background.

Best for accomplished professionals who feel they are playing small and want to lead with more confidence.

Common questions

How much does Sheila Kamuda charge?

Coaching with Sheila runs $130 to $190 an hour. Message Sheila from this page for an exact quote.

What does Sheila Kamuda help with?

Sheila Kamuda helps with self-doubt and imposter syndrome, quieting the inner critic, showing up with presence in meetings and rooms and mid-career redirection and transitions.

Is Sheila Kamuda certified?

Sheila Kamuda lists: Certified coach since 2018.

How long is Sheila Kamuda's Presence & Power program?

It is three sessions. Clients can finish it over 3 months or move faster if they want.

Can I try one session with Sheila Kamuda first?

Yes. She lets clients begin with a single session and then decide together what comes next.

How do I contact Sheila Kamuda?

Send Sheila a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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