Sarah Parmenter
Life and confidence coach for people starting over in Illinois
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Men and Women |
| Also coaches | Career coach and Dating coach |
| Based in | Illinois, United States |
| Practice | Last Call Coaching |
Sarah Parmenter is a career and confidence coach in Illinois who runs Last Call Coaching. She helps adults who are starting over, including people who are divorced or newly single. Sarah spent years working behind a bar, where she listened to people talk about heartbreak, regrets and big decisions. That work led her to coaching. Her clients are men and women at a crossroads who need to make a big choice about what comes next.
What Sarah helps with
Sarah works with people facing big changes in life. She helps them rebuild confidence and decide what to do next.
- Rebuilding confidence after a major change
- Starting over after divorce
- Adjusting to life as a newly single adult
- Making big life decisions
- Moving forward from regret or heartbreak
- Choosing a direction at a crossroads
Who Sarah works with
Sarah coaches adults who are at a turning point. Her clients include divorced and newly single adults, men going through life changes, women starting over, and people facing big decisions. She also works with anyone ready for a fresh start.
How Sarah works
Sarah uses a four-step approach called Listen. Question. Challenge. Move. She listens without judgment, asks the questions clients have been avoiding, pushes them when they need it, and helps them turn ideas into action. She believes clients already hold their own answers, and she helps them find those answers.
Background and qualifications
Sarah spent years working behind a bar. In that role she listened to people talk about relationships, heartbreak, starting over, big decisions and regrets. She saw that many people need a safe place to say things out loud to someone who will not judge them. That led her to start Last Call Coaching, where she now coaches adults through life changes.
Sarah Parmenter pricing
Sarah Parmenter reviews
The CoachVouch take
Sarah came to coaching after years of working behind a bar, where she listened to people talk through heartbreak and big decisions.
Best for adults who are divorced, newly single or at a crossroads and want help taking the next step.
Common questions
How much does Sarah Parmenter charge?
Coaching with Sarah runs $100 to $175 an hour. Message Sarah from this page for an exact quote.
What does Sarah Parmenter help with?
Sarah Parmenter helps with rebuilding confidence after a major change, starting over after divorce, adjusting to life as a newly single adult and making big life decisions.
Does Sarah Parmenter work with people who are newly divorced?
Yes. She coaches divorced and newly single adults who are starting over.
What is Sarah's coaching approach?
She uses a four-step approach: Listen, Question, Challenge, Move. She helps clients find their own answers and act on them.
How do I contact Sarah Parmenter?
Send Sarah a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.