Sarah "Lady Grey" Flynn
Burnout and confidence coach for women in midlife
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemPurpose and directionWomen's empowermentLife transitionsRetirement and midlifeStress and burnoutWomen in leadership |
| Works with | Women |
| Also coaches | Health coach and Executive coach |
| Sessions | Online and in person |
| Credentials | Certified Transformation Coach |
| Experience | 30 years coaching |
| Practice | Live Outrageously |
Sarah "Lady Grey" Flynn is a coach who helps women in midlife build confidence, find purpose, and live a more balanced life. She runs a practice called Live Outrageously. She has worked as an educator, coach and mentor to thousands of women over 30 years. Before coaching, she ran her own arts academy for 15 years and worked as a professional dancer. She offers private coaching, group mentoring and international retreats.
What Sarah helps with
Sarah works with women who have put their own dreams on hold. She helps them build confidence and design a life with more creativity, passion and purpose.
- Building confidence
- Finding purpose and direction
- Putting your own dreams first after years on the back burner
- Living a more balanced, aligned life
- Adding creativity and passion to daily life
- Stepping into leadership as an emerging leader
- Burnout
Who Sarah works with
Sarah coaches women in midlife who want to change how they live and lead. She also works with emerging feminine leaders. Her clients are often women who have worn many hats, and who are ready to take ownership of their dreams and their time.
How Sarah works
Sarah offers three ways to work with her. Clients can choose private coaching, creative group mentoring programs, or international retreat experiences. Her work centers on helping clients build structure that lets them grow, create and reach their potential. She draws on her years in project management, corporate training and running an arts academy to shape that structure.
Background and qualifications
Sarah has spent nearly three decades as an entrepreneur. She directed and produced many events and ran her own arts academy for 15 years. She also led arts ensembles across the country. Earlier roles included project management, corporate training and customer service coaching. She has been an educator, coach and mentor to thousands of women over the past 30 years. She is a Certified Transformation Coach. She also performed as a professional dancer around the world.
Sarah "Lady Grey" Flynn pricing
Programs and services
- Private coaching
- Group mentoring programs
- International retreats
Sarah "Lady Grey" Flynn reviews
The CoachVouch take
Sarah combines 30 years of mentoring women with a background as an arts academy owner, event producer and professional dancer.
Best for women in midlife who want to build confidence and make their own goals a priority.
Common questions
How much does Sarah "Lady Grey" Flynn charge?
Coaching with Sarah runs $80 to $150 an hour. Message Sarah from this page for an exact quote.
What does Sarah "Lady Grey" Flynn help with?
Sarah "Lady Grey" Flynn helps with building confidence, finding purpose and direction, putting your own dreams first after years on the back burner and living a more balanced, aligned life.
Does Sarah "Lady Grey" Flynn coach online?
Sessions are online and in person.
Is Sarah "Lady Grey" Flynn certified?
Sarah "Lady Grey" Flynn lists: Certified Transformation Coach.
Does Sarah offer group programs?
Yes. She offers creative group mentoring programs as well as private coaching. She also leads international retreats.
How do I contact Sarah "Lady Grey" Flynn?
Send Sarah a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.