Sarah "Lady Grey" Flynn

Sarah "Lady Grey" Flynn is a coach who helps women in midlife build confidence, find purpose, and live a more balanced life. She runs a practice called Live Outrageously. She has worked as an educator, coach and mentor to thousands of women over 30 years. Before coaching, she ran her own arts academy for 15 years and worked as a professional dancer. She offers private coaching, group mentoring and international retreats.

What Sarah helps with

Sarah works with women who have put their own dreams on hold. She helps them build confidence and design a life with more creativity, passion and purpose.

• Building confidence
• Finding purpose and direction
• Putting your own dreams first after years on the back burner
• Living a more balanced, aligned life
• Adding creativity and passion to daily life
• Stepping into leadership as an emerging leader
• Burnout

Who Sarah works with

Sarah coaches women in midlife who want to change how they live and lead. She also works with emerging feminine leaders. Her clients are often women who have worn many hats, and who are ready to take ownership of their dreams and their time.

How Sarah works

Sarah offers three ways to work with her. Clients can choose private coaching, creative group mentoring programs, or international retreat experiences. Her work centers on helping clients build structure that lets them grow, create and reach their potential. She draws on her years in project management, corporate training and running an arts academy to shape that structure.

Background and qualifications

Sarah has spent nearly three decades as an entrepreneur. She directed and produced many events and ran her own arts academy for 15 years. She also led arts ensembles across the country. Earlier roles included project management, corporate training and customer service coaching. She has been an educator, coach and mentor to thousands of women over the past 30 years. She is a Certified Transformation Coach. She also performed as a professional dancer around the world.

Sarah "Lady Grey" Flynn pricing

Programs and services

• Private coaching
• Group mentoring programs
• International retreats

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Last updated September 2026. Request a correction.