Sandra Thomas

Anxiety and burnout coach offering virtual coaching in English and Spanish

Health CoachOnline$140 to $225 an hour
Request an intro to SandraFree, no obligation
Hourly rate range$140 to $225 an hour
Focus areas
Stress and burnoutStress and overwhelm
Also coachesLife coach
SessionsOnline
CredentialsBachelor's degree in Psychology; Certificate in Gestalt Psychotherapy; Certified Integrative Mental Health Coach; Licensed Clinical Psychologist
LanguagesEnglish and Spanish

Sandra Thomas is an anxiety and burnout coach who works with clients by video across the United States and in other countries. She is a certified Integrative Mental Health Coach. Before coaching, she spent 15 years as a clinical psychologist in Peru. She coaches in both English and Spanish. Her work focuses on trauma processing, nervous system regulation, and building lasting resilience.

What Sandra helps with

Sandra helps clients with anxiety and burnout. She also works on trauma and calming the nervous system.

  • Anxiety
  • Burnout
  • Processing trauma
  • Regulating the nervous system
  • Building lasting resilience

Background and qualifications

Sandra has a bachelor's degree in Psychology and a certificate in Gestalt Psychotherapy. She is a Certified Integrative Mental Health Coach. She worked for 15 years as a clinical psychologist in Peru. She now coaches virtually, using her clinical knowledge together with integrative and trauma-informed methods. She serves clients in the United States and around the world.

Sandra Thomas pricing

Hourly rate range
$140 to $225 an hour
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The CoachVouch take

She brings 15 years of clinical psychology work in Peru to her coaching and coaches in both English and Spanish.

Best for Spanish or English speakers who want online support with anxiety, burnout, and trauma.

Common questions

How much does Sandra Thomas charge?

Coaching with Sandra runs $140 to $225 an hour. Request an intro for an exact quote.

What does Sandra Thomas help with?

Sandra Thomas helps with anxiety, burnout, processing trauma and regulating the nervous system.

Does Sandra Thomas coach online?

Sessions are online.

Is Sandra Thomas certified?

Sandra Thomas lists: Bachelor's degree in Psychology; Certificate in Gestalt Psychotherapy; Certified Integrative Mental Health Coach; Licensed Clinical Psychologist.

Does Sandra Thomas work with clients outside the United States?

Yes. She coaches virtually with clients across the United States and internationally.

How do I contact Sandra Thomas?

Request an intro on this page. It's free, and we'll connect you with Sandra and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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