Sandra Menzies
Career, leadership and retirement coach in Gaithersburg, Maryland
| Rate | $95 to $350 per hour |
|---|---|
| Focus areas | Career clarity and purposeLeadership developmentBurnout and resilienceRetirement and midlifeLife transitions |
| Also coaches | Executive coach and Life coach |
| Based in | Gaithersburg, Maryland, United States |
| Credentials | Project Management Professional |
Sandra Menzies is a career, leadership and retirement coach in Gaithersburg, Maryland. She helps people who feel stuck and want to find out what is holding them back. She also works as an academic coach and leads yoga and mindfulness sessions. She holds the Project Management Professional credential. She writes about preparing for retirement beyond money, and about burnout. Her work with clients starts by making the barrier clear, then finding a way past it.
What Sandra helps with
Sandra works with people who feel stuck and know there is more for them, but are unsure what it is or how to reach it. She also helps people prepare for retirement and deal with burnout.
- Feeling stuck or held back
- Getting clarity on a personal barrier
- Preparing for retirement beyond the financial side
- Creating a retirement bucket list
- Overcoming burnout
- Leadership growth
- Academic coaching
- Building mindfulness practices
Background and qualifications
Sandra Menzies is a career coach, leadership coach and retirement coach. She is also an academic coach and a yoga and mindfulness leader. She is a Project Management Professional. Her background includes Montgomery College and Creative Results Management. She has written articles on retirement planning, burnout and mindfulness. In March 2022 she was quoted in an article on creating a retirement bucket list.
Sandra Menzies pricing
Programs and services
- Free consultation
Sandra Menzies reviews
The CoachVouch take
She combines career and leadership coaching with retirement preparation that goes beyond money, and adds mindfulness and yoga.
Best for people who feel stuck in work or life and want clarity, or who want to get ready for retirement.
Sandra's rate sits above the range most career coaches charge ($82 to $185 an hour).
Common questions
How much does Sandra Menzies charge?
Sandra Menzies's rate is $95 to $350 per hour.
What does Sandra Menzies help with?
Sandra Menzies helps with feeling stuck or held back, getting clarity on a personal barrier, preparing for retirement beyond the financial side and creating a retirement bucket list.
Is Sandra Menzies certified?
Sandra Menzies lists: Project Management Professional.
Does Sandra Menzies coach people on retirement?
Yes. She is a retirement coach and writes about preparing for retirement beyond the financial side. She also helps clients build a retirement bucket list.
How do I contact Sandra Menzies?
Send Sandra a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.