Regine F
Anxiety and burnout coach based in New Zealand
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Founders and business owners and Students |
| Also coaches | Performance coach and Life coach |
| Based in | New Zealand |
| Credentials | ICF Certified Coach |
| Practice | Sahaḥ |
Regine F is an anxiety and burnout coach in New Zealand. She is the founder of Sahaḥ, a practice that trains the mind the way a gym trains the body. She helps clients build confidence, resilience and focus while they aim for high performance without burning out. She holds an ICF certification. Her clients include high-achievers, start-up founders, Gen Z and Millennials.
What Regine helps with
Regine works on anxiety, burnout and mental blocks. She helps clients build mental strength and perform well under pressure.
- Anxiety
- Burnout
- Building confidence
- Building resilience
- Improving focus
- Breaking through mental blocks
- Performing under pressure without burning out
Who Regine works with
Regine coaches aspiring individuals, high-achievers and start-up founders. She also works with Gen Z and Millennial clients who want to build mental strength and reach their goals.
Background and qualifications
Regine is the founder of Sahaḥ, a coaching practice built around training the mind like you would train your body. She is an ICF Certified Coach based in New Zealand. She works as an anxiety coach and burnout coach and describes her role as both coach and trainer.
Regine F pricing
Regine F reviews
The CoachVouch take
Regine frames mental coaching as gym-style training for the mind through her practice Sahaḥ.
Best for high-achievers and start-up founders who want to build mental strength and avoid burnout.
Common questions
How much does Regine F charge?
Coaching with Regine runs $140 to $225 an hour. Request an intro for an exact quote.
What does Regine F help with?
Regine F helps with anxiety, burnout, building confidence and building resilience.
Is Regine F certified?
Regine F lists: ICF Certified Coach.
How do I contact Regine F?
Request an intro on this page. It's free, and we'll connect you with Regine and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.