Phia Strojny
Burnout and life coach for young adults in Oregon
| Hourly rate range | $100 to $170 an hour |
|---|---|
| Focus areas | |
| Works with | Students and Professionals |
| Also coaches | Health coach |
| Based in | Oregon, United States |
Phia Strojny is a burnout coach and life coach in Oregon who helps people in their 20s and 30s find out who they are and build a life that fits their goals. She lived abroad in her early twenties while researching cross-cultural behavior. That time alone taught her self-awareness, and it shapes her coaching today. She also works with college students and young professionals facing a quarter life crisis.
What Phia helps with
Phia helps clients figure out who they are and plan a life that matches their values. She also works on burnout and self-care.
- Identity and self discovery
- Overcoming burnout
- Building a self-care routine
- Doubt, anxiety and uncertainty about life direction
- Making a plan to reach personal goals
- Finding a lasting, meaningful relationship
- Basing self-worth on values, not achievements or validation
Who Phia works with
Phia works with people in their 20s and 30s. Her clients include college students, young professionals, and people going through a quarter life crisis.
Background and qualifications
Phia moved from a farm on the East Coast to a major West Coast city as a teen. In her early twenties she lived abroad and did research on cross-cultural behavior. She struggled with loneliness there, and it pushed her to build self-awareness and learn who she was at her core. She says that shift made her more decisive, confident and secure. That experience is why she now guides others through self-discovery. She is also a runner.
Phia Strojny pricing
Phia Strojny reviews
The CoachVouch take
Phia builds her coaching on her own experience of living abroad and doing cross-cultural research in her early twenties.
Best for college students and young professionals who feel unsure about who they are or where their life is headed.
Common questions
How much does Phia Strojny charge?
Coaching with Phia runs $100 to $170 an hour. Message Phia from this page for an exact quote.
What does Phia Strojny help with?
Phia Strojny helps with identity and self discovery, overcoming burnout, building a self-care routine and doubt, anxiety and uncertainty about life direction.
What is Phia Strojny's coaching style?
Phia is direct, creative, positive and validating. She acts as a cheerleader who also challenges clients to keep working toward their goals.
How do I contact Phia Strojny?
Send Phia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.