Paul Banas
Life and business coach for new dads in San Francisco
| Rate | $95 to $300 per hour |
|---|---|
| Focus areas | Goal setting and accountabilityStartups and founders |
| Works with | Founders and business owners, Men and Parents |
| Also coaches | Business coach and Executive coach |
| Based in | San Francisco, California, United States |
| Credentials | Co-Active Training Institute (CTI); Licensed real estate agent |
Paul Banas is a San Francisco life coach who also works as an entrepreneurship and executive coach. He helps new dads and emerging business owners take action on the things that matter most. He trained at the Co-Active Training Institute and is a licensed real estate agent. He writes articles for new fathers on staying present with a baby and on how they want their kids to remember them.
What Paul helps with
Paul works with people who stay busy but do not finish the most important things. He helps them choose what matters and act on it.
- Getting important things done, not just staying busy
- Taking action on priorities that matter
- Adjusting to life as a new dad
- Staying present with a new baby
- Deciding how you want to be remembered as a parent
- Building an early-stage business without going it alone
Who Paul works with
Paul works with new dads and emerging business owners. His clients are people who feel busy at work but are not getting the most important things done. They want steady support to act, instead of handling it alone.
Background and qualifications
Paul Banas coaches from San Francisco. He trained through the Co-Active Training Institute, a known coach training program. He is also a licensed real estate agent, which adds business experience to his coaching. He works as a life coach, an entrepreneurship coach and an executive coach. He also writes articles for new fathers on topics like staying present with a new baby and building a mantra for parenting.
Paul Banas pricing
Programs and services
- Free consultation
Paul Banas reviews
The CoachVouch take
Paul focuses on new dads and emerging business owners, and he writes articles on fatherhood and presence.
Best for new dads and new business owners who stay busy but need help acting on what matters most.
Paul's rate sits above the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Paul Banas charge?
Paul Banas's rate is $95 to $300 per hour.
What does Paul Banas help with?
Paul Banas helps with getting important things done, not just staying busy, taking action on priorities that matter, adjusting to life as a new dad and staying present with a new baby.
Is Paul Banas certified?
Paul Banas lists: Co-Active Training Institute (CTI); Licensed real estate agent.
Who does Paul Banas coach?
Paul coaches new dads and emerging business owners. He helps them take action on the things that matter most to them.
How do I contact Paul Banas?
Send Paul a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Aaron MacIntyre
Aaron MacIntyre is a life and business coach in Oakland, California. He works one-on-one with entrepreneurs, business owners, athletes and high achievers. His practice centers on mindset development, purpose and accountability. Before coaching, he held leadership roles in military health and training programs, global development, product manufacturing and mental health treatment. Clients meet with him weekly to link their actions to goals, milestones and KPIs.
Aparna Venkateswaran
Aparna Venkateswaran is an independent educational consultant and coach who helps students and parents with college admissions. She runs Malakite Coaching & Education Consulting in San Jose, California. She also offers executive function coaching for teens and young adults, plus life coaching for teens and adults. Her services include the Highlands Ability Battery. She is a professional member of IECA. She starts by learning a student's skills, strengths and challenges before helping pick a fit school.
Barb Dailey
Barb Dailey is a life coach in Mission Viejo, California. She also offers Christian and relationship coaching. She helps people who feel stuck, face a life change, or want a clearer sense of purpose. Barb worked in marketing. She spent over two decades serving women in crisis and trauma situations, and 14 years working with high school students. She teaches Lifemap, and each client leaves with a personal lifemap.
Brandy DeOrnellas
Brandy DeOrnellas is a life and career coach in the Bay Area of California. She helps people with career change, promotion, life transitions, and small business growth. She is a former attorney and holds the PCC credential. Her own move from law to coaching shaped her focus on transitions. She also coaches teams and plans organizational retreats. Sessions run online or in person.
Browse related
Last updated September 2026. Request a correction.