Pam Traynor
Divorce and life transition coach for women and men
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Men, Professionals, Parents and People over 40 |
| Also coaches | Health coach |
| Credentials | Certified Divorce, Transition and Recovery Coach; Certified Professional Life Coach |
| Practice | Traynor Life Coaching |
Pam Traynor is a life coach who helps women and men through divorce and other big life changes. She is a certified divorce, transition and recovery coach and a certified professional life coach. She runs Traynor Life Coaching. Her clients include people before, during and after divorce, including gray divorce and amicable divorce. She also helps people set goals and take action with clear accountability. She built her own toolkit of systems and strategies after working through her own life transitions.
What Pam helps with
Pam works with people facing divorce and other life changes. She also helps clients set goals and follow through on them.
- Preparing for divorce
- Getting through the divorce process
- Rebuilding life after divorce
- Gray divorce
- Amicable divorce
- Setting goals and action plans with accountability
- Finding positive change and purpose
Who Pam works with
Pam coaches women and men at every stage of divorce: Before, during and after. She works with people over 50, professionals, and stay at home moms and dads. She also helps people who want positive change and a stronger sense of purpose.
How Pam works
Pam uses a toolkit of systems, strategies and methods that she developed herself. Her life coaching centers on building a plan, setting goals and taking action. Clients work within a measured time frame so they stay accountable to their progress.
Background and qualifications
Pam is a certified divorce, transition and recovery coach and a certified professional life coach. She started Traynor Life Coaching after going through her own life transitions. That experience showed her that self discovery is key to change. She then built a toolkit of systems, strategies and methods to help clients move forward and do more than just get by.
Pam Traynor pricing
Programs and services
- Divorce coaching
- Life coaching with goals and accountability
Pam Traynor reviews
The CoachVouch take
Pam holds a certification specific to divorce, transition and recovery coaching and serves clients before, during and after divorce.
Best for women and men going through divorce or a life transition who want a clear plan and accountability.
Common questions
How much does Pam Traynor charge?
Coaching with Pam runs $90 to $175 an hour. Request an intro for an exact quote.
What does Pam Traynor help with?
Pam Traynor helps with preparing for divorce, getting through the divorce process, rebuilding life after divorce and gray divorce.
Is Pam Traynor certified?
Pam Traynor lists: Certified Divorce, Transition and Recovery Coach; Certified Professional Life Coach.
Does Pam Traynor work with people at every stage of divorce?
Yes. She coaches women and men before, during and after divorce. She also works with gray divorce and amicable divorce.
How do I contact Pam Traynor?
Request an intro on this page. It's free, and we'll connect you with Pam and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.