Natasha Ramlall
Breathwork and embodied integration coach for women
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutChronic conditionsHealthy habitsPurpose and directionLife transitionsStress and overwhelmWork-life balance |
| Works with | Women |
| Also coaches | Life coach |
| Credentials | Certified breathwork coach; Certified dance alchemy facilitator; Certified Embodied Processing Level 2 Practitioner; Certified health coach; Certified life coach |
Natasha Ramlall is a breathwork and embodied integration coach who works with women. She focuses on the nervous system side of identity rupture, the shaky period that follows a major life change. She holds certifications in breathwork, dance alchemy, Embodied Processing Level 2, health coaching and life coaching. Her method, called Grounded Expansion, brings stories, emotions, protective patterns and spirit together. She also offers a free guided audio on Resourcing.
What Natasha helps with
Natasha helps women who feel lost or stuck after a big life shift. She works on stress, body and mind disconnection, and patterns that no longer serve them.
- Getting through the disorientation phase after major life pivots
- Lack of purpose
- Stress and work-life imbalance
- Feeling disconnected from the body
- Unhealthy habits and problem patterns
- Feeling stuck in life
- Chronic pain symptoms
- Building a stronger connection to self
Who Natasha works with
Natasha works with women. Her clients include women who feel a lack of purpose, stress or poor work-life balance. She also sees women who feel disconnected from mind and body, women stuck in unhealthy habits or patterns, and women with chronic pain symptoms.
How Natasha works
Natasha uses a method called Grounded Expansion. It brings the stories, emotional energy, protective mechanisms and spirit of a person into wholeness. Her work is built on the nervous system mechanics of identity rupture. She puts somatic safety ahead of mental willpower when a client plans the next stage of life. The first step in her Embodied Integration work is a practice called Resourcing.
Background and qualifications
Natasha works as an Embodied Integration Coach. She also facilitates healing spaces for women. Her training includes certification as a breathwork coach, dance alchemy facilitator, health coach and life coach. She is a certified Embodied Processing Level 2 Practitioner. Her focus is the nervous system mechanics of identity rupture.
Natasha Ramlall pricing
Programs and services
- Breathwork coaching
- Embodied Integration coaching
- Free guided Resourcing audio
Natasha Ramlall reviews
The CoachVouch take
Natasha focuses on the nervous system mechanics of identity rupture and builds her work around somatic safety.
Best for women going through a major life pivot who feel disoriented and want a body-based approach.
Common questions
How much does Natasha Ramlall charge?
Coaching with Natasha runs $140 to $225 an hour. Message Natasha from this page for an exact quote.
What does Natasha Ramlall help with?
Natasha Ramlall helps with getting through the disorientation phase after major life pivots, lack of purpose, stress and work-life imbalance and feeling disconnected from the body.
Is Natasha Ramlall certified?
Natasha Ramlall lists: Certified breathwork coach; Certified dance alchemy facilitator; Certified Embodied Processing Level 2 Practitioner; Certified health coach; Certified life coach.
What is Grounded Expansion?
It is Natasha's process for bringing the stories, emotional energy, protective mechanisms and spirit into wholeness.
Does Natasha offer anything free?
Yes. She offers a free guided audio tool that teaches Resourcing, the first step of Embodied Integration.
How do I contact Natasha Ramlall?
Send Natasha a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.