Natalie Hoffman
Emotional and spiritual abuse recovery coach for Christian women in marriages
| Hourly rate range | $70 to $115 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Christians |
| Also coaches | Life coach |
| Practice | Flying Free |
Natalie Hoffman is a coach and educator who helps Christian women in emotionally and spiritually abusive marriages. She runs Flying Free, a resource for women who feel confused and stuck in painful marriages. She wrote the book Is It Me? Making Sense of Your Confusing Marriage and hosts two podcasts, The Flying Free Podcast and The Divorced Christian Woman Podcast. She also leads the Kaleidoscope, a community that offers education, coaching, and support.
What Natalie helps with
Natalie helps Christian women make sense of a confusing and painful marriage. She focuses on emotional and spiritual abuse and how to recover from it.
- Spotting emotional abuse tactics in a marriage
- Feeling like you walk on eggshells
- Questioning your own sanity in your marriage
- Deciding whether to stay or leave
- Understanding whether a husband will change
- Healing from emotional and spiritual abuse
- Finding your voice and making healthy choices
- Dealing with abuse in church settings
Who Natalie works with
Natalie works with Christian women who are in painful or confusing marriages. Many have read Christian marriage books, asked their church for counsel, and tried harder to be a good wife with no change. Her work also reaches women dealing with abuse in their homes and churches.
Background and qualifications
Natalie is an author, educator, and podcast host. She wrote Is It Me? Making Sense of Your Confusing Marriage and All the Scary Little Gods. She hosts The Flying Free Podcast, which looks at emotional and spiritual abuse from a Christ-centered view. She also hosts The Divorced Christian Woman Podcast. She speaks up for Christian women in abusive homes and churches.
Natalie Hoffman pricing
Programs and services
- The Kaleidoscope community with education, coaching, and support
- Free emotional abuse quiz
- Podcasts
- Free first chapter of her book
Natalie Hoffman reviews
The CoachVouch take
Natalie combines coaching with two podcasts and a book written for Christian women in emotionally abusive marriages.
Best for Christian women who feel confused in a painful marriage and want clarity on emotional and spiritual abuse.
Common questions
How much does Natalie Hoffman charge?
Coaching with Natalie runs $70 to $115 an hour. Request an intro for an exact quote.
What does Natalie Hoffman help with?
Natalie Hoffman helps with spotting emotional abuse tactics in a marriage, feeling like you walk on eggshells, questioning your own sanity in your marriage and deciding whether to stay or leave.
Does Natalie Hoffman help women decide whether to stay or leave a marriage?
Yes. Her site has resources on whether a husband will change and whether to stay or leave. Her focus is on supporting the woman, not fixing the marriage.
How do I contact Natalie Hoffman?
Request an intro on this page. It's free, and we'll connect you with Natalie and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.