Michaela Chung

Michaela Chung is a confidence and dating coach for introverts. She runs Introvert Spring, a site that reaches hundreds of thousands of readers each month. She wrote the book The Irresistible Introvert. Her media features include Forbes, Huffpost, CBC and ABC's Tamron Hall Talk Show. She offers a 60-day one-on-one confidence program that mixes video training with private coaching sessions. She also offers dating coaching for introverted men.

What Michaela helps with

Michaela helps quiet people feel at ease around others. She works on social confidence, conversation skills and dating.

• Feeling overwhelmed by socializing
• Overthinking and self-defeating thoughts in social settings
• Making small talk and holding interesting conversations
• Being more assertive and setting boundaries without guilt
• Handling difficult conversations
• Building a more confident speaking voice and body language
• Dating as an introverted man

Who Michaela works with

Michaela works with introverts who want more confidence in social settings. Many of her one-on-one clients have tried to build confidence on their own without success. Many also get stuck in their heads and overthink when they socialize. She also offers dating coaching for introverted men.

How Michaela works

The Confidence Transformation Program runs for 60 days. It includes a 12-video training system, 6 private coaching sessions and two 15-minute accountability calls. Clients set goals and a clear strategy first. They then get action steps to face their fears and exercises for social situations. Later topics cover conversation strategies, speaking voice, body language, assertiveness, boundaries and a framework for difficult conversations.

Background and qualifications

Michaela Chung is an introvert and the founder of Introvert Spring. She wrote The Irresistible Introvert. Her site reaches hundreds of thousands of readers each month. Forbes, Huffpost, CBC and ABC's Tamron Hall Talk Show have featured her. In 2012 she quit her job, sold most of her belongings and traveled the world. She then began helping other introverts build confidence and connection.

Michaela Chung pricing

Programs and services

• 60-day Confidence Transformation Program
• One-on-one coaching sessions
• Dating coaching for introverted men
• Corporate confidence coaching
• Social skills training for autistic adults
• Online courses

Michaela Chung reviews

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Last updated September 2026. Request a correction.