Lisette Ostrander
Life and sex coach helping women reconnect with desire and pleasure
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Credentials | Ph.D; Certified Life Coach, The Life Coach School (2023); VITA Sex, Love & Intimacy Coaching certification, Layla Martin (2025) |
| Practice | Lisette Ostrander Coaching |
Lisette Ostrander is a certified life and sex coach who helps women feel more connected to their bodies, desires and pleasure. She holds a Ph.D. and spent over 20 years in education and social and emotional learning before turning to sexual wellness in 2019. She founded the My Kind of Pleasure community and has hosted 10 events for over 240 women. She works one on one and in group programs.
What Lisette helps with
Lisette works with women who feel flat or disconnected from their bodies and desires. She helps them rebuild connection, pleasure and a sense of feeling alive in life and in sex.
- Feeling disconnected from the body or desire
- Strengthening self-image
- Shifting subconscious and mindset patterns
- Clarifying desire, boundaries and sexual needs
- Learning to listen to and trust the body
- Experiencing sex that feels connected and aligned
Who Lisette works with
Lisette works with women who feel disconnected from their bodies or desires. Many push through, overthink, or assume feeling flat is just how life is now. They want more connection and pleasure but are not sure where to begin.
How Lisette works
Lisette blends the wisdom of sex positive cultures with cognitive, social and neuroscience, current sexual health research, and embodied practice. Her work centers on erotic intelligence, which is the ability to stay connected to desire, pleasure and aliveness. She focuses on restoring connection to the body and inner experience instead of forcing change. She gives women practical, embodied tools to use again and again.
Background and qualifications
Lisette Ostrander has a Ph.D. and worked for over 20 years in education and social and emotional learning. She created programs for youth, educators and communities that build connection and belonging. In 2019 she moved into sexual wellness and mindset work. She earned a Life Coach certification from The Life Coach School in 2023. In 2025 she finished the 600-hour VITA Sex, Love & Intimacy Coaching program with Layla Martin, plus 350 additional coaching hours for certification.
Lisette Ostrander pricing
Programs and services
- One-on-one coaching
- Group programs
- My Kind of Pleasure community
- Amazing Women Series
- Events
- Free 60-minute discovery call
Lisette Ostrander reviews
The CoachVouch take
Lisette pairs 20 years in social and emotional learning with a 600-hour sex, love and intimacy coaching certification.
Best for women who feel disconnected from their bodies and desires and want more pleasure and connection in life and sex.
Common questions
How much does Lisette Ostrander charge?
Coaching with Lisette runs $80 to $150 an hour. Message Lisette from this page for an exact quote.
What does Lisette Ostrander help with?
Lisette Ostrander helps with feeling disconnected from the body or desire, strengthening self-image, shifting subconscious and mindset patterns and clarifying desire, boundaries and sexual needs.
Is Lisette Ostrander certified?
Lisette Ostrander lists: Ph.D; Certified Life Coach, The Life Coach School (2023); VITA Sex, Love & Intimacy Coaching certification, Layla Martin (2025).
Does Lisette offer a free first call?
Yes. She offers a 60-minute discovery call at no cost.
Does Lisette coach one on one or in groups?
She does both. She works one on one and also hosts group programs and the My Kind of Pleasure community.
How do I contact Lisette Ostrander?
Send Lisette a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.