Lisette Ostrander
Sex and intimacy coach for women
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Practice | Lisette Ostrander Coaching |
Lisette Ostrander is a sex and intimacy coach who helps women feel more connected to their bodies, desires, and pleasure. She builds her work around what she calls erotic intelligence, the ability to stay connected to desire and aliveness in daily life. Her sessions cover self-image, mindset habits, subconscious patterns, and embodied practice. She also runs a community, an embodiment practice, and events. New clients can start with a free 60-minute discovery call.
What Lisette helps with
Lisette works with women who feel disconnected from their bodies or desires and are not sure where to begin. She helps them rebuild that connection in life and in sex.
- Feeling disconnected from the body or desires
- Strengthening self-image
- Shifting subconscious patterns
- Changing mindset habits that create disconnection
- Clarifying desire, boundaries, and sexual needs
- Learning to listen to and trust the body
- Experiencing sex that feels connected and aligned
Who Lisette works with
Lisette works with women who function well and keep moving forward but feel flat or distant inside. Many overthink, push through, or assume this is how life is now. They want more connection, pleasure, and aliveness but do not know how to reach it.
How Lisette works
Lisette combines sexuality, self-image, mindset, and embodied practice in her work. She does not try to fix or force desire. Instead, sessions focus on restoring a link to the body and inner experience. Her central idea is erotic intelligence, the capacity to stay connected to desire, pleasure, and aliveness while living daily life. Clients also have access to an embodiment practice and a community.
Lisette Ostrander pricing
Programs and services
- Free 60-minute discovery call
- One-on-one coaching sessions
- Embodiment practice
- My Kind of Pleasure community
- Amazing Women Series
- Events
Lisette Ostrander reviews
The CoachVouch take
Lisette teaches a specific idea called erotic intelligence that links how women feel in life to how they feel in sex.
Best for women who feel numb or disconnected from their bodies and desires and want to reconnect.
Common questions
How much does Lisette Ostrander charge?
Coaching with Lisette runs $80 to $155 an hour. Request an intro for an exact quote.
What does Lisette Ostrander help with?
Lisette Ostrander helps with feeling disconnected from the body or desires, strengthening self-image, shifting subconscious patterns and changing mindset habits that create disconnection.
How do I start working with Lisette Ostrander?
Lisette offers a free 60-minute discovery call as the first step.
How do I contact Lisette Ostrander?
Request an intro on this page. It's free, and we'll connect you with Lisette and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.