Lillian Ricardo
Confidence and embodiment coach for highly sensitive women in Delaware
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Parents and Introverts |
| Also coaches | Health coach |
| Based in | Delaware, United States |
| Credentials | Co-Active Trained Coach |
Lillian Ricardo is a confidence and embodiment coach in Delaware. She coaches highly sensitive women, parents, and people with big hearts. She is trained in the Co-Active coaching model. Her work centers on self knowing, acceptance, and trust. She helps clients move from perfectionism toward practice, and she teaches them to listen to the body as well as the mind. She also makes room for joy, play, and desire in her sessions.
What Lillian helps with
Lillian helps clients build self trust and acceptance. She also works with perfectionism and with reconnecting to the body.
- Self knowing, acceptance and trust
- Moving from perfectionism to practice
- Building integrity and alignment
- Listening to the body alongside the mind
- Making space for joy, play and desire
Who Lillian works with
Lillian coaches highly sensitive people, with a focus on women. She also works with parents and with people who describe themselves as having big hearts. She is a highly sensitive introvert herself.
Background and qualifications
Lillian is a Co-Active trained coach. The Co-Active model is the base of her practice. She builds her work on presence, curiosity, and support. She also values deep connection, spaciousness, grounding, and joy in her sessions.
Lillian Ricardo pricing
Lillian Ricardo reviews
The CoachVouch take
She is a highly sensitive introvert who coaches highly sensitive women and uses body awareness as part of her work.
Best for highly sensitive women who want more self trust and a stronger link between body and mind.
Common questions
How much does Lillian Ricardo charge?
Coaching with Lillian runs $130 to $190 an hour. Message Lillian from this page for an exact quote.
What does Lillian Ricardo help with?
Lillian Ricardo helps with self knowing, acceptance and trust, moving from perfectionism to practice, building integrity and alignment and listening to the body alongside the mind.
Is Lillian Ricardo certified?
Lillian Ricardo lists: Co-Active Trained Coach.
Does Lillian Ricardo use the body in her coaching?
Yes. She helps clients listen to the body as a partner to the brain and tap into the wisdom stored there.
How do I contact Lillian Ricardo?
Send Lillian a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Annie Harmon
Annie Harmon is a confidence coach and life coach who helps high-achieving women facing burnout. Her clients tend to put the needs of others before their own. She helps them build a life purpose that gives them structure, positive connections, and the ability to react calmly. She also works on negative self-talk and on setting boundaries with others without being overly empathic.
Kiera Smale
Kiera Smale is a life, leadership and business coach in Delaware. She founded Ignite Leadership360 and works with entrepreneurs, business owners, leaders, couples, teens and life coaches. She has more than 12 years of experience on both sides of the coaching relationship. She has built two coaching businesses of her own. She is a DiSC practitioner, an NLP practitioner, a Reiki practitioner and a certified firewalking instructor.
Melissa Bishop
Melissa Bishop is a career and executive coach in Delaware who works with professional women. She helps women who feel stuck, anxious, or worn out by demanding jobs. Her own path started when she nearly burned out as an executive and rebuilt her life with coaching. She now runs a private, one-on-one, three-month program. It covers stress, imposter syndrome, boundaries, negotiation, and knowing your worth.
Vance Larson
Vance Larson is a relationship and life coach in Millsboro, Delaware. He helps men and women rebuild self-worth and move on after bad breakups, divorce, or unsupportive settings. He spent 40 years in mental health, including 20 years as a crisis counselor. He no longer provides therapy. He offers same day appointments, plus evening and weekend hours. He has worked with first responders and with people who were trafficked or left the sex work industry.
Browse related
Last updated September 2026. Request a correction.