Kristen White
HYROX and hybrid athlete performance coach in Jackson, Tennessee
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Jackson, Tennessee, United States |
| Sessions | Online and in person |
| Credentials | HYROX Academy certified performance coach |
| Practice | Atlas Fitness Jackson |
Kristen White is a performance coach who trains HYROX and hybrid athletes. She is certified through HYROX Academy. She has worked in fitness since 2004, starting with group fitness in college and moving into personal training in 2013. She runs Atlas Fitness Jackson in Jackson, Tennessee. The gym has an open gym with free weights and a turf floor, plus group classes and a virtual bootcamp.
What Kristen helps with
Kristen works with athletes who want to perform well in HYROX and hybrid racing. The gym also serves people who want to lose weight, tone up, or improve their health.
- Training for HYROX races
- Hybrid athlete performance
- Losing extra weight
- Toning the body
- Improving overall health
- Custom training plans for all fitness levels
Who Kristen works with
Kristen coaches HYROX and hybrid athletes. Her gym also serves clients at all fitness levels, including athletes who want peak performance, people who want to lose weight, and people who want better overall health.
How Kristen works
Atlas Fitness Jackson builds personalized training plans around each client's goals and abilities. The gym offers a live virtual Rise & Grind Bootcamp. It runs at 6:00 am on Monday, Wednesday and Friday for 40 minutes. A 20 minute abs session runs on Saturday at 10:00 am. Members can also use the open gym at any hour.
Background and qualifications
Kristen White has worked in fitness since 2004. She started with group fitness in college. She became a personal trainer in 2013. She later opened her own gym, Atlas Fitness Jackson, in Jackson, Tennessee. She holds a HYROX Academy certification as a performance coach, which focuses her work on HYROX and hybrid athletes.
Kristen White pricing
Programs and services
- Personal training
- Rise & Grind virtual bootcamp
- 24/7 open gym membership
- Group classes
Kristen White reviews
The CoachVouch take
Kristen is a HYROX Academy certified performance coach who owns her own gym in Jackson, Tennessee.
Best for HYROX and hybrid athletes in the Jackson, Tennessee area, or those who want online bootcamp training.
Common questions
How much does Kristen White charge?
Coaching with Kristen runs $100 to $175 an hour. Message Kristen from this page for an exact quote.
What does Kristen White help with?
Kristen White helps with training for HYROX races, hybrid athlete performance, losing extra weight and toning the body.
Does Kristen White coach online?
Kristen is based in Jackson, Tennessee, United States. Sessions are online and in person.
Is Kristen White certified?
Kristen White lists: HYROX Academy certified performance coach.
Can I use the gym outside normal hours?
Yes. The open gym membership gives 24/7 access to the equipment.
How do I contact Kristen White?
Send Kristen a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.