Kristen Kruze
Life and mindset coach in Nevada focused on self-discovery
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | Nevada, United States |
| Credentials | Certified life coach; Bachelor of Science in Psychology and Criminology |
| Practice | Unleash YOUnique |
Kristen Kruze is a certified life and mindset coach in Nevada who helps people find their authentic selves. She owns Unleash YOUnique and focuses on self-discovery. Before coaching, she worked as a professional trapeze artist. She also served as a crisis counselor for Helpline 211 and the National Suicide Prevention Lifeline. She holds a degree in Psychology and Criminology. Her coaching rests on self-compassion, inner work, and personal development.
What Kristen helps with
Kristen works with people who want to know who they really are and live on their own terms. She helps clients face struggles and change beliefs that hold them back.
- Self-discovery and finding an authentic self
- Breaking down self-limiting beliefs
- Choosing your own path over the expected route
- Handling criticism and other people's opinions
- Feeling out of sync with the world
- Setting and reaching personal goals
Who Kristen works with
Kristen works with people who want to discover their true selves and who want freedom from the weight of outside judgment. Her style suits clients who are serious about change and ready to put in the hard work that personal growth takes.
How Kristen works
Sessions are personalized. Kristen goes over concepts and then shows clients how to use them for their own needs and goals. Her work starts from self-compassion and inner work. Together, she and each client look at their struggles, take apart self-limiting beliefs, and rewrite their story. She keeps sessions light and fun, even when the topics are serious.
Background and qualifications
Kristen holds a Bachelor of Science in Psychology and Criminology. She worked as a crisis counselor for Helpline 211 and the National Suicide Prevention Lifeline. She later moved her focus away from crisis work. She also built an unconventional career as a professional trapeze artist, with a background in circus arts. She is a certified life coach and owns Unleash YOUnique. Her own path, which drew criticism from others, shaped why she became a self-discovery coach.
Kristen Kruze pricing
Programs and services
- One-on-one personalized coaching sessions
Kristen Kruze reviews
The CoachVouch take
Kristen combines a psychology degree and crisis counseling experience with a past career as a professional trapeze artist.
Best for people who feel out of sync with expectations and want to build a life on their own terms.
Common questions
How much does Kristen Kruze charge?
Coaching with Kristen runs $130 to $190 an hour. Message Kristen from this page for an exact quote.
What does Kristen Kruze help with?
Kristen Kruze helps with self-discovery and finding an authentic self, breaking down self-limiting beliefs, choosing your own path over the expected route and handling criticism and other people's opinions.
Is Kristen Kruze certified?
Kristen Kruze lists: Certified life coach; Bachelor of Science in Psychology and Criminology.
Does Kristen Kruze have crisis counseling experience?
Yes. She worked as a crisis counselor for Helpline 211 and the National Suicide Prevention Lifeline. Her focus has since moved away from crisis management.
How do I contact Kristen Kruze?
Send Kristen a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.