Kris Gleason

Life and career coach in Durham, North Carolina

Life CoachDurham, North Carolina, United StatesOnline and in person$115 to $175 an hour
Request an intro to KrisFree, no obligation
Hourly rate range$115 to $175 an hour
Focus areas
Life transitionsPurpose and directionCareer changeCareer clarity and purpose
Also coachesCareer coach
Based inDurham, North Carolina, United States
SessionsOnline and in person
CredentialsICF-Certified Coach

Kris Gleason is a life and career coach in Durham, North Carolina. Kris helps people going through major life transitions and people who want a career that fits who they are, not one that only looks good on paper. Sessions run by phone or video. Group coaching also runs in person in the Raleigh-Durham area. Kris works as a learning designer and facilitator and builds group content around the outcomes each group wants.

What Kris helps with

Kris works with people who feel stuck in work or life that costs them joy. The focus is on breaking through confusion, self-doubt and fear.

  • Changing careers
  • Finding a career that fits your strengths
  • Major life transitions
  • Self-doubt and fear holding you back
  • Confusion about what to do next
  • Changing limiting beliefs

Who Kris works with

Kris works with people who feel they gave up joy for a job or life that pays off but does not fit them. Clients include people ready to start a new career path and people who want to change another area of life.

How Kris works

Individual coaching uses one-hour sessions by phone or video. Monthly coaching also includes accountability support by email or text between sessions as needed. Clients get tools and supportive structures to work on limiting beliefs and build momentum. Group coaching and workshops are also offered, with content tailored to the outcomes of the group. Groups meet by phone, video, or in person in the Raleigh-Durham area.

Background and qualifications

Kris Gleason is an ICF-Certified life and career coach based in Durham, North Carolina. Kris specializes in major life transitions. Kris also works as a learning designer and facilitator, which shapes the group coaching and workshops offered. These are built around the goals of each group, such as teams, friends, family or couples.

Kris Gleason pricing

Hourly rate range
$115 to $175 an hour
Get an exact quote from Kris when you request an intro.

Programs and services

  • One-on-one coaching with monthly accountability support
  • Group coaching and workshops
  • Complimentary breakthrough session
  • Introductory 30-minute coaching session
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Kris Gleason reviews

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The CoachVouch take

Combines ICF-certified coaching with a background as a learning designer and facilitator, so group workshops are built around each group's goals.

Best for people who want a career and life that match who they are and are ready for a major change.

Common questions

How much does Kris Gleason charge?

Coaching with Kris runs $115 to $175 an hour. Request an intro for an exact quote.

What does Kris Gleason help with?

Kris Gleason helps with changing careers, finding a career that fits your strengths, major life transitions and self-doubt and fear holding you back.

Does Kris Gleason coach online?

Kris is based in Durham, North Carolina, United States. Sessions are online and in person.

Is Kris Gleason certified?

Kris Gleason lists: ICF-Certified Coach.

How are one-on-one sessions held?

Sessions are one hour and run by phone or video. Monthly coaching includes accountability support by email or text as needed.

How do I contact Kris Gleason?

Request an intro on this page. It's free, and we'll connect you with Kris and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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