Kirsten Trussell
Life and wellness coach for women in midlife in Brighton
| Hourly rate range | $100 to $135 an hour |
|---|---|
| Focus areas | Purpose and directionLife transitionsRetirement and midlifeWomen's empowermentHormones and menopause |
| Works with | Women and People over 40 |
| Also coaches | Health coach and Career coach |
| Based in | Brighton and Hove, United Kingdom |
| Sessions | Online and in person |
| Credentials | Certified Professional Coach (International Coaching Federation); Certified Wellness Coach |
Kirsten Trussell is a life and wellness coach who works with women in midlife. She helps clients find their purpose and live the life they want. She has a special interest in perimenopause and menopause. Kirsten holds an International Coaching Federation certification and a wellness coach certification. She has lived and worked in and around Brighton and Hove for over thirty years. She coaches online by video call, or outdoors in Brighton for local clients.
What Kirsten helps with
Kirsten helps people in midlife find their purpose and values. She also helps clients understand what perimenopause and menopause mean for their life, work and relationships.
- Rediscovering purpose and passions in midlife
- Leaving behind what no longer fits
- Putting your own needs and wellbeing first
- Understanding perimenopause and menopause
- Handling how menopause affects work and relationships
- Facing fears and stepping out of your comfort zone
Who Kirsten works with
Kirsten works with people in midlife who want to discover their purpose and put their own wellbeing first. She also works with women going through perimenopause and menopause who want to understand what is changing and how it affects their life, work and relationships.
How Kirsten works
Kirsten uses transformational coaching. Clients look at what holds them back, then work on their fears and step outside their comfort zone. She supports, guides and challenges them along the way. Sessions are confidential. She coaches online over Zoom. Local clients in Brighton can also meet her outdoors, such as in a park or along the seafront.
Background and qualifications
Kirsten has lived and worked in and around Brighton and Hove for over thirty years. She is a Certified Professional Coach through the International Coaching Federation and a Certified Wellness Coach. Her own coaching experience helped her rediscover her purpose and values. She turned the challenges of midlife into new ventures. She now has a special interest in menopause and perimenopause coaching.
Kirsten Trussell pricing
Programs and services
- Transformational coaching programmes
- Online coaching over Zoom
- Outdoor coaching sessions in Brighton
Kirsten Trussell reviews
The CoachVouch take
Offers outdoor coaching sessions in Brighton and focuses on perimenopause and menopause.
Best for women in midlife who want to find their purpose and understand the changes of menopause.
Common questions
How much does Kirsten Trussell charge?
Coaching with Kirsten runs $100 to $135 an hour. Request an intro for an exact quote.
What does Kirsten Trussell help with?
Kirsten Trussell helps with rediscovering purpose and passions in midlife, leaving behind what no longer fits, putting your own needs and wellbeing first and understanding perimenopause and menopause.
Does Kirsten Trussell coach online?
Kirsten is based in Brighton and Hove, United Kingdom. Sessions are online and in person.
Is Kirsten Trussell certified?
Kirsten Trussell lists: Certified Professional Coach (International Coaching Federation); Certified Wellness Coach.
Does Kirsten Trussell work with women going through menopause?
Yes. She has a special interest in perimenopause and menopause. She helps clients understand the changes and how they affect life, work and relationships.
How do I contact Kirsten Trussell?
Request an intro on this page. It's free, and we'll connect you with Kirsten and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Julie Merrill
Julie Merrill is a midlife coach for women. She helps clients build self-trust, set boundaries, and shape a life that feels like their own. Her work also covers sexual wellness and relationships. She helps women handle the emotional, mental, physical, sexual and hormonal changes of midlife. New clients start with a free 30 minute consult call to see if coaching fits.
Katie Pulsifer
Katie Pulsifer is a Master Certified Life Coach who helps women over 40. She works with women who built good-looking lives and feel it is not enough anymore. She has coached for over 13 years and has supported thousands of women. Her clients redefine what success means to them, drop outgrown roles and plan what comes next. Katie also uses her own experience with divorce, career loss and blending families in her coaching.
Regina Mize
She runs a practice called Soul Sparked. Her work centers on midlife women who lack direction and purpose. She helps them connect with their authentic selves, find their unique strengths, and build a life on their own terms. She is a Certified Passions to Profit Coach and also works with women going through a midlife crisis.
Sarah "Lady Grey" Flynn
Sarah "Lady Grey" Flynn is a coach who helps women in midlife build confidence, find purpose, and live a more balanced life. She runs a practice called Live Outrageously. She has worked as an educator, coach and mentor to thousands of women over 30 years. Before coaching, she ran her own arts academy for 15 years and worked as a professional dancer. She offers private coaching, group mentoring and international retreats.
Browse related
Last updated September 2026. Request a correction.