Julia Rocque
Parenting coach for moms of teenagers
| Hourly rate range | $60 to $110 an hour |
|---|---|
| Focus areas | |
| Works with | Parents and Women |
| Also coaches | Life coach |
Julia Rocque is a parenting coach who helps moms of teenagers. She works with mothers who feel disconnected from their teens, lack confidence, or feel overwhelmed. Her focus is on changing the mom's own thoughts and reactions, so the relationship can improve without the teen changing first. She came to coaching after her own hard years of parenting teens, when her home was full of contention. She offers a free parenting strategy call and private one-on-one sessions.
What Julia helps with
Julia helps moms who feel distant from their teens and worn down by daily conflict. She works on the mom's thinking, confidence and emotional balance.
- Feeling disconnected from your teen
- Interactions with your teen that feel negative
- Taking your teen's behavior personally
- Swinging between too much control and being too permissive
- Overwhelm and anxiety in parenting
- Lack of confidence as a mom
- Regulating emotions and building self-trust
Who Julia works with
Julia works with moms of teenagers who feel overwhelmed, anxious or unsure they are doing things right. Many come with tension at home and a sense that nothing they try works. She also coaches on wider life goals and direction in one-on-one sessions.
Background and qualifications
Julia is a mother who found parenting her teens frustrating and painful. She felt anxious and afraid she was doing everything wrong. She read many books and went to therapy, but still felt lost. She tried tighter control, then became permissive. Coaching changed her thoughts, and that began to change her home. Today she coaches other moms who lack confidence and feel overwhelmed raising teenagers.
Julia Rocque pricing
Programs and services
- Free parenting strategy call
- One-on-one coaching sessions
- Free tool download
Julia Rocque reviews
The CoachVouch take
Julia teaches that a mom can improve the bond with her teen by changing her own thinking, without the teen changing first.
Best for moms of teens who feel overwhelmed and disconnected and want a calmer relationship at home.
Common questions
How much does Julia Rocque charge?
Coaching with Julia runs $60 to $110 an hour. Request an intro for an exact quote.
What does Julia Rocque help with?
Julia Rocque helps with feeling disconnected from your teen, interactions with your teen that feel negative, taking your teen's behavior personally and swinging between too much control and being too permissive.
Does the teen have to change for coaching to work?
No. Julia says things can start getting better without the teen changing. The work begins with the mom's own thoughts and responses.
How do I contact Julia Rocque?
Request an intro on this page. It's free, and we'll connect you with Julia and, if you want, 2 or 3 similar coaches to compare.
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Tick "Compare" on any coach to add them to your intro request.
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Beth Hillman
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Frankie Espitia
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Heidi Allsop
Heidi Allsop is a parenting and life coach who helps moms of teenage boys stop arguing and build a closer bond with their sons. She is a mother of five sons and has spent more than 30 years raising boys. She has coached more than 1000 women. She hosts the Raising Boys, Building Men podcast. Her clients leave with a clear, personal parenting plan.
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Last updated September 2026. Request a correction.