Julia Rocque
Parenting coach for moms of teenagers
| Hourly rate range | $60 to $110 an hour |
|---|---|
| Focus areas | Parenting teensFamily communicationBehavior challengesConfidence and self-esteemStress and overwhelmMindset and habits |
| Works with | Parents and Women |
| Also coaches | Life coach |
Julia Rocque is a parenting coach who helps moms of teenagers. She works one on one with mothers who feel disconnected from their teens and worn down by overwhelm. Julia raised teens through a hard stretch herself, including a daughter who struggled with mental illness. She found coaching after therapy did not give her the results she wanted. Her work centers on mindset, managing emotions, and building a stronger bond with a teen without needing the teen to change first.
What Julia helps with
Julia helps moms who feel distant from their teens and stressed by daily conflict. She teaches them to manage their own thoughts and emotions so home life gets calmer.
- Feeling disconnected from a teenager
- Interactions with a teen that feel negative
- Swinging between too much control and being too permissive
- Overwhelm and anxiety in parenting
- Taking a teen's behavior personally
- Handling big emotions without avoidance or negative self-talk
- Moving from control to influence with a teen
- Rebuilding a strained relationship with a teen
Who Julia works with
Julia works with moms of teenagers who lack confidence and feel overwhelmed. Her clients often feel they are walking on eggshells at home. Many want to reconnect with a teen they were close to in childhood. Some have tried books and therapy and still feel stuck.
How Julia works
Julia coaches one on one. Her method starts with a parent's own thoughts and how they drive feelings and actions. She teaches tools for managing the mind and emotions, taking intentional action, and guiding a teen through influence instead of control. Her approach says a parent can improve the relationship without the teen changing first. She offers a free parenting strategy call and a free connection tool to start.
Background and qualifications
Julia is a mother who struggled with parenting her teens a few years ago. She felt overwhelmed and anxious, and she swung between being controlling and being permissive. Her oldest daughter was dealing with mental illness and pulling away from the family. Books and traditional therapy did not give her the results she wanted. She turned to coaching, and it changed how she handled her thoughts, emotions, and relationships. She now coaches other moms of teens.
Julia Rocque pricing
Programs and services
- One-on-one parenting coaching
- Free parenting strategy call
- Free connection tool for parents of teens
- 12-week coaching
Julia Rocque reviews
The CoachVouch take
Julia came to coaching after her own hard years parenting teens, and she teaches parents that the relationship can improve without the teen changing.
Best for moms of teenagers who feel disconnected, overwhelmed, and unsure how to reconnect.
Common questions
How much does Julia Rocque charge?
Coaching with Julia runs $60 to $110 an hour. Message Julia from this page for an exact quote.
What does Julia Rocque help with?
Julia Rocque helps with feeling disconnected from a teenager, interactions with a teen that feel negative, swinging between too much control and being too permissive and overwhelm and anxiety in parenting.
Does Julia need my teen to take part in coaching?
No. Julia teaches that things can start getting better without the teen changing anything. The work focuses on the parent's mindset and approach.
Does Julia offer a way to try her coaching first?
Yes. She offers a free parenting strategy call and a free connection tool for parents of teens.
How do I contact Julia Rocque?
Send Julia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.