Jill Pack
Faith-based life and relationship coach for midlife women
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | Life transitionsRetirement and midlifeConfidence and self-esteemFaith-based life coachingCouples and marriageFaith-based dating |
| Works with | Women and Christians |
| Also coaches | Spiritual coach and Dating coach |
| Credentials | Certified faith-based life and relationship coach |
| Practice | Seasons Coaching |
Jill Pack is a faith-based life and relationship coach who helps midlife women of faith. She runs Seasons Coaching. Jill spent twenty-eight years as a stay-at-home mother before she studied nervous system regulation and became a coach. She has worked with hundreds of women. She teaches a tool called the Clarity Map and hosts the Seasons of Joy Podcast. Her focus is helping women feel the truths they already believe about God and themselves.
What Jill helps with
Jill works with women who know their faith in their minds but struggle to feel it. She helps them with how they see themselves and how they relate to others.
- Feeling like you fall short in your marriage
- Strained relationships with grown children
- Being hard on yourself
- Feeling lost after years of family roles
- Knowing God's grace but not receiving it
- Reacting instead of choosing
- Calming the nervous system and feeling safe
Who Jill works with
Jill works with midlife women of faith. Many are wives and mothers of grown children. They often carry many roles and feel they are falling short in their marriage, with their children and with themselves. They know the teachings of their faith but have a hard time feeling them.
How Jill works
Jill uses a framework called C.A.R.E. The first step is Curiosity, which replaces self-judgment. She also teaches the Clarity Map, a one-page tool that shows what is happening inside you so you can stop reacting and start choosing. Her work draws on nervous system regulation and treats body and spirit together. Her belief is that clarity comes before change.
Background and qualifications
Jill Pack spent twenty-eight years as a stay-at-home mother. In midlife she realized she had lost track of who she was beneath her roles. She then studied nervous system regulation and learned to live out what she believed about God. She is a certified faith-based life and relationship coach and a member of the Church of Jesus Christ of Latter-Day Saints. She has coached hundreds of women and hosts the Seasons of Joy Podcast.
Jill Pack pricing
Programs and services
- Free Clarity Map one-page PDF
- Clarity Map Starter Guide
- Seasons of Joy Podcast
Jill Pack reviews
The CoachVouch take
Jill combines faith-based coaching with nervous system work, using her own Clarity Map and C.A.R.E. framework.
Best for midlife women of faith who know the truth but struggle to feel it in their marriage, family and self-view.
Common questions
How much does Jill Pack charge?
Coaching with Jill runs $90 to $175 an hour. Message Jill from this page for an exact quote.
What does Jill Pack help with?
Jill Pack helps with feeling like you fall short in your marriage, strained relationships with grown children, being hard on yourself and feeling lost after years of family roles.
Is Jill Pack certified?
Jill Pack lists: Certified faith-based life and relationship coach.
What is the Clarity Map?
The Clarity Map is a simple one-page tool Jill created. It shows what is happening inside you so you can stop reacting and start choosing.
What is the C.A.R.E. framework?
C.A.R.E. is the framework Jill uses in her coaching. It starts with Curiosity, which replaces self-judgment.
How do I contact Jill Pack?
Send Jill a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.