Jill Bannon
Life and habit coach for building routines that last, online
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | Mindset and habitsGoal setting and accountabilityLife transitionsHealthy habitsEmotional eatingWeight managementNutrition and habits |
| Works with | Men and Women |
| Also coaches | Health coach and Fitness coach |
| Sessions | Online |
| Credentials | Certified life coach; Certified Life and Weight coach |
| Practice | Jill Bannon Coaching |
Jill Bannon is a certified life and weight coach who helps people build healthy habits and daily routines that last. She is a former hair stylist. She runs an 8 week Habit Change Program built on her 4 Step Habit Change process and mindset tools. Sessions happen one-on-one over Zoom. She works with men and women. Her plans drop all or nothing thinking and fit each client's schedule and fun pleasures.
What Jill helps with
Jill helps people who start a new fitness plan or diet every Monday and then feel like they lack willpower. She focuses on routines that stick without shame.
- Creating a consistent morning routine
- Managing time
- Walking daily
- Responding with more patience to loved ones
- Gaining control over emotional eating
- Stopping the cycle of starting a new plan every Monday
- Dropping all or nothing thinking about food and exercise
- Spending time on what matters most
Who Jill works with
Jill works with men and women who want to improve their lives. Her clients are people caught in the cycle of starting new diets or fitness plans and then quitting. They want steady routines and a healthier relationship with food, exercise and their time.
How Jill works
Jill teaches a 4 Step Habit Change process along with mindset tools that help clients stay consistent. The core program runs 8 weeks. Clients meet with her weekly over Zoom. Each plan is built to fit the client's life and schedule and includes room for fun pleasures. She drops all or nothing thinking and shame from the process. Coaching looks at the present and future, not the past.
Background and qualifications
Jill Bannon is a certified life coach and a certified Life and Weight coach. She worked as a hair stylist before she became a coach. Coaching gave her new tools and a new way of thinking. She now plans her life around what matters most and long term physical and emotional wellness.
Jill Bannon pricing
Programs and services
- 8 Week Habit Change Program
- One-on-one coaching over Zoom
- Discovery session
Jill Bannon reviews
The CoachVouch take
A former hair stylist who teaches her own 4 Step Habit Change process in an 8 week program.
Best for people who keep restarting diets or fitness plans and want a routine that fits their real life.
Common questions
How much does Jill Bannon charge?
Coaching with Jill runs $90 to $175 an hour. Message Jill from this page for an exact quote.
What does Jill Bannon help with?
Jill Bannon helps with creating a consistent morning routine, managing time, walking daily and responding with more patience to loved ones.
Does Jill Bannon coach online?
Sessions are online.
Is Jill Bannon certified?
Jill Bannon lists: Certified life coach; Certified Life and Weight coach.
How does Jill Bannon hold her sessions?
Sessions are one-on-one over Zoom, so clients can join from home. The Habit Change Program meets weekly for 8 weeks.
How do I contact Jill Bannon?
Send Jill a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.