Jennifer O'Sullivan
Confidence and embodiment coach in Virginia
| Hourly rate range | $110 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Therapists |
| Also coaches | Life coach and Executive coach |
| Based in | Virginia, United States |
| Credentials | Certified IFS Practitioner; Endorsed Insight Yoga Teacher and Mentor; E-RYT500 |
Jennifer O'Sullivan is a confidence and embodiment coach in Virginia. She guides seekers, space holders, healers and social change-makers through their inner world. She has spent 20 years teaching yoga and Buddhist mindfulness. She is also a Certified IFS Practitioner and uses Internal Family Systems Parts Work in her sessions. Clients can start with the body, the breath or Parts Work, depending on what fits them.
What Jennifer helps with
Jennifer helps clients look at their inner world and set down burdens that keep them from living and working by their values.
- Reconnecting to the body's wisdom
- Growing impact as a leader or changemaker
- Building better attunement with others
- Setting down burdens that block a values-based life
- Getting on your own side
- Clarifying personal vision
- Working with inner parts using IFS
Who Jennifer works with
Jennifer works with changemakers, non-profit leaders, space holders, spiritual seekers, therapists and yoga teachers. She also names healers among the people she guides.
How Jennifer works
Jennifer calls her work inner facilitation. Sessions can begin with the body, the breath or Parts Work. Parts Work uses the Internal Family Systems (IFS) model, a self-inquiry method. Clients explore their inner world to find their vision, draw on their own healing strengths and release burdens.
Background and qualifications
Jennifer has worked for 20 years helping people reconnect to their body's wisdom, build balance and attune better to others. She has done this through yoga and Buddhist mindfulness classes, workshops, professional courses and individual sessions. She is a Certified IFS Practitioner. She is also an Endorsed Insight Yoga Teacher and Mentor with the E-RYT500 designation. She describes herself as a yoga teacher, educator, meditation teacher, mentor and guide.
Jennifer O'Sullivan pricing
Programs and services
- Individual sessions
- IFS Parts Work sessions
- Workshops
- Professional courses
- Yoga and mindfulness classes
Jennifer O'Sullivan reviews
The CoachVouch take
Combines 20 years of yoga and Buddhist mindfulness teaching with Certified IFS Practitioner training.
Best for changemakers, non-profit leaders, therapists and yoga teachers who want body-based and Parts Work self-inquiry.
Common questions
How much does Jennifer O'Sullivan charge?
Coaching with Jennifer runs $110 to $225 an hour. Message Jennifer from this page for an exact quote.
What does Jennifer O'Sullivan help with?
Jennifer O'Sullivan helps with reconnecting to the body's wisdom, growing impact as a leader or changemaker, building better attunement with others and setting down burdens that block a values-based life.
Is Jennifer O'Sullivan certified?
Jennifer O'Sullivan lists: Certified IFS Practitioner; Endorsed Insight Yoga Teacher and Mentor; E-RYT500.
What is Jennifer O'Sullivan's coaching style?
She calls it inner facilitation. Sessions can start with the body, breath or Internal Family Systems Parts Work.
Does Jennifer work with therapists and yoga teachers?
Yes. Therapists and yoga teachers are among the groups she works with, along with non-profit leaders and changemakers.
How do I contact Jennifer O'Sullivan?
Send Jennifer a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Kimberly Cornier
Kimberly Cornier is a spiritual life coach in Virginia who helps people reconnect with themselves and find purpose. She founded The Awakening Tulip LLC. Her work blends coaching with Reiki, sound healing, chakra balancing, EFT tapping, meditation and yoga. She is a Reiki Master and a certified energy practitioner. She also works with people healing from religious trauma and people going through life transitions.
Laura Horton-Ludwig
Laura Horton-Ludwig is a spiritual director, life coach, and shamanic practitioner in Virginia. She coaches highly sensitive, empathic, and intuitive people who want a life that feels joyful, meaningful, and true to them. She holds a Master of Divinity and finished a two-year spiritual direction program. Her sessions can include shamanic journeying to find guidance on the questions a client brings.
Madison Arnholt
Madison Arnholt is an intuitive life coach and meditation guide who helps women slow down, release stuck emotions and follow their intuition. She has coached clients around the world for more than 5 years. She is a certified life coach, health coach and clinical hypnotherapist. She also hosts the Magnetically You podcast, which has more than 150 episodes. All of her sessions are held online.
Marcelina Hardy
Marcelina Hardy is a spiritual coach and personal development coach in Virginia Beach, Virginia. She helps adults who feel stuck, overwhelmed, or unsure about their direction. She is a certified hypnotist and regressionist. She combines coaching, mindfulness practices, intuitive guidance, and hypnosis. She holds a master's degree in Metaphysical Science and is finishing doctoral studies in Metaphysical Hypnosis. She works with clients in person and online.
Browse related
Last updated September 2026. Request a correction.