Irena Mestrovic Stajduhar
Mid-life and personal development coach based in the Netherlands
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | |
| Based in | Netherlands |
| Credentials | Certified coach; 300+ hours of coach training |
| Practice | Tweaks & Strides |
Irena Mestrovic Stajduhar is a mid-life crisis and personal development coach based in the Netherlands. She runs Tweaks & Strides, a practice that helps people explore their own version of the good life. She is originally from Croatia and has more than 300 hours of coach training. She has a pedagogical background and an interest in neurodiversity and giftedness. She brings in Positive Psychology, Neuroscience and Transactional Analysis when a client needs them.
What Irena helps with
Irena helps people work out what a good life looks like for them. Some clients need small shifts in perspective. Others need bigger changes.
- Exploring what the good life means to you
- Making small shifts in perspective
- Making bigger life changes
- Working through a mid-life crisis
- Personal development goals
How Irena works
Irena describes her work as two paths: Small tweaks in perspective or bigger strides toward change. She adapts to what each client needs. When it helps, she uses Positive Psychology, which studies what makes people thrive. She also uses Neuroscience to look at how the nervous system shapes habits, skills and behavior. She adds Transactional Analysis to look at how we feel, think and act when we talk with others.
Background and qualifications
Irena is a certified coach who grew up in Croatia and now lives in the Netherlands. She has completed more than 300 hours of theoretical and practical coach training. Her work combines that training with a pedagogical background and interpersonal intuition. She draws on Positive Psychology, Neuroscience and Transactional Analysis. She also has an interest in neurodiversity and giftedness.
Irena Mestrovic Stajduhar pricing
Irena Mestrovic Stajduhar reviews
The CoachVouch take
She blends coaching with Positive Psychology, Neuroscience and Transactional Analysis, on top of a pedagogical background.
Best for people going through a mid-life crisis who want to explore what a good life looks like for them.
Common questions
How much does Irena Mestrovic Stajduhar charge?
Coaching with Irena runs $90 to $175 an hour. Message Irena from this page for an exact quote.
What does Irena Mestrovic Stajduhar help with?
Irena Mestrovic Stajduhar helps with exploring what the good life means to you, making small shifts in perspective, making bigger life changes and working through a mid-life crisis.
Is Irena Mestrovic Stajduhar certified?
Irena Mestrovic Stajduhar lists: Certified coach; 300+ hours of coach training.
What methods does Irena use in her coaching?
She draws on Positive Psychology, Neuroscience and Transactional Analysis when a client needs them. She has more than 300 hours of coach training.
How do I contact Irena Mestrovic Stajduhar?
Send Irena a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.