Heather Robertson
Life coach for habits, mindset, and lasting weight loss
| Hourly rate range | $100 to $160 an hour |
|---|---|
| Focus areas | Mindset and habitsGoal setting and accountabilityWeight managementEmotional eatingHealthy habitsFat lossNutrition and habits |
| Also coaches | Health coach and Fitness coach |
| Based in | United States |
| Sessions | Online |
| Practice | Half Size Me |
Heather Robertson is a life coach who helps people change habits and mindset around food, money, time, and relationships. She has coached full time since 2015. She created the Half Size Me podcast in 2012, and it now has over 750 episodes. She teaches the same habit framework she used to lose weight and pay off more than $180,000 in debt. Every client gets unlimited voice messaging between calls.
What Heather helps with
Heather works on the habit and mindset patterns underneath problems like food, spending, relationships, and time. She focuses on lasting change, not quick fixes.
- Habit and mindset patterns that drive behavior
- Repeating the same patterns and feeling stuck
- Food, health, and your relationship with your body
- Financial habits and money management
- Relationships and how you show up in them
- Time, priorities, and how you spend your energy
Who Heather works with
Heather works with people who have already tried diets, budgets, time management plans, or self-help books. Results faded each time. Her clients feel stuck, repeat the same patterns, and want to improve their whole life, not just one piece of it.
How Heather works
Every coaching relationship starts with a conversation. Heather does not hand out a set program. Coaching is built around each client's patterns, goals, and the level of support they need. All coaching includes unlimited voice messaging, so clients can get help between call sessions. Heather uses a habit and mindset framework. She looks at the patterns under the symptom, not only the symptom itself.
Background and qualifications
Heather Robertson has coached full time since 2015. She created and hosts the Half Size Me podcast, which started in 2012 and has over 750 episodes. The show is now called the Ask Coach Heather Show. It focuses on helping listeners get unstuck and reach their goals through life coaching. Heather uses the same habit and mindset framework she teaches clients. She used it to reach lasting weight loss and pay off more than $180,000 in debt. She also runs the HSM Academy for weight loss support.
Heather Robertson pricing
Programs and services
- One-on-one coaching with unlimited voice messaging
- Free intro coaching call, based on availability
- HSM Academy with live coaching calls and courses
- Half Size Me Premium podcast membership
- From Frustration to Freedom Workshop
Heather Robertson reviews
The CoachVouch take
Heather has hosted her own podcast since 2012 and pairs one-on-one coaching with unlimited voice messaging between calls.
Best for people who have tried many diets or systems and want to fix the habits underneath the problem.
Common questions
How much does Heather Robertson charge?
Coaching with Heather runs $100 to $160 an hour. Message Heather from this page for an exact quote.
What does Heather Robertson help with?
Heather Robertson helps with habit and mindset patterns that drive behavior, repeating the same patterns and feeling stuck, food, health, and your relationship with your body and financial habits and money management.
Does Heather Robertson coach online?
Heather is based in United States. Sessions are online.
Does Heather Robertson offer support between coaching calls?
Yes. All of her coaching includes unlimited voice messaging between call sessions.
Does Heather only coach weight loss?
No. She also works on financial habits, relationships, and time and priorities, along with food and health.
How do I contact Heather Robertson?
Send Heather a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.