Heather Boersma
Burnout and time coach for female entrepreneurs
| Hourly rate range | $65 to $185 an hour |
|---|---|
| Focus areas | Women entrepreneursStress and burnoutStress and overwhelmWork-life balanceConfidence and self-esteemMindset and habits |
| Works with | Women, Founders and business owners and Parents |
| Also coaches | Health coach and Life coach |
| Practice | Founders Flow |
Heather Boersma coaches female entrepreneurs who feel burned out while running a business and raising a family. She teaches them to manage their time, energy and mindset. Her Founders Flow Method uses neuroscience-based tools. She spent 17 years building it while growing her own business. She is also a speaker, author and podcast host, and she has been featured in The Globe and Mail, Global TV and Darling Magazine.
What Heather helps with
Heather works with women who feel pulled in every direction by business and family demands. She helps them get their time, energy and confidence back.
- Burnout in female entrepreneurs
- Feeling overwhelmed by demands on their time
- Building a schedule that fits both life and business
- Running low on energy
- Guilt and self-doubt
- Planning the week in 60 minutes or less
- Being present with family while running a business
Who Heather works with
Heather works with ambitious women who run businesses and raise families. Her clients feel overwhelmed, tired even when they work hard, and held back by thoughts that they are not enough. Past clients include a life coach, an organizing business owner and a sleep consultant.
How Heather works
Heather teaches the Founders Flow Method, which uses neuroscience-based tools. It has three parts. Clients take control of their time with a schedule that fits life and business. They protect and build their energy with practical habits. They also work on mindset to quiet guilt and self-doubt. The first 8 weeks focus on simplifying days, mastering mindset and running the business with ease. She also offers the Founders Flow Mastermind.
Background and qualifications
Heather is a speaker, author, podcast host and business owner. She is also training to become a therapist. She spent 17 years building a method that helps women grow a business while raising a family. She shares the method at conferences, workshops and retreats. She hosts the CEO Flow Podcast. Media outlets that have featured her include The Globe and Mail, Global TV and Darling Magazine.
Heather Boersma pricing
Programs and services
- Founders Flow Mastermind
- Founders Circle
- 8-week Founders Flow program
- Morning routine video and worksheet
- The Sunday Reset mini course
- Speaking at conferences, workshops and retreats
Heather Boersma reviews
The CoachVouch take
She built her Founders Flow Method over 17 years while running a business and raising a family herself.
Best for women entrepreneurs who are burned out and want to manage time, energy and mindset while raising a family.
Common questions
How much does Heather Boersma charge?
Coaching with Heather runs $65 to $185 an hour. Message Heather from this page for an exact quote.
What does Heather Boersma help with?
Heather Boersma helps with burnout in female entrepreneurs, feeling overwhelmed by demands on their time, building a schedule that fits both life and business and running low on energy.
Does Heather Boersma speak at events?
Yes. She shares her Founders Flow Method at conferences, workshops and retreats.
What does the first 8 weeks with Heather cover?
Clients learn to simplify their days, master their mindset and run their business with ease. The goal is to be fully present with family.
How do I contact Heather Boersma?
Send Heather a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.