Gary Hammond
ADHD coach for adults, managers and entrepreneurs, based in Spain
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Founders and business owners, Managers, Professionals and Executives |
| Also coaches | Executive coach and Business coach |
| Based in | Spain |
| Credentials | Certified ADHD Coach (ADHD Works); Positive Psychology and ADHD Coaching (Mentor Coach); Understanding ADHD: Current Research and Practice (King's College London); Diploma in the Symptoms, Treatment and Management of ADHD; MSc; BSc (Hons) |
Gary Hammond is a certified ADHD coach from Ireland who works with adults, managers and entrepreneurs who have ADHD. He spent more than 20 years in tech as a founder, managing director, general manager and head of product. He was diagnosed with ADHD in 2014 and hit burnout in mid-2023. Coaching changed how he saw ADHD, so he left tech to coach. He now works with clients from Spain.
What Gary helps with
Gary helps people who know what to do but do not act on it. He works on ADHD overwhelm and executive function at work and in daily life.
- Knowing what to do but not doing it
- ADHD overwhelm
- Executive function challenges
- Managing ADHD in demanding work roles
- Making sense of a new ADHD diagnosis
- Moving from self-criticism to realistic expectations
- Building systems that fit an ADHD brain
Who Gary works with
Gary works with adults, managers and entrepreneurs who feel stuck with ADHD. Many are tired of being seen as lazy, including by themselves. Some are newly diagnosed and want direction. He fits people who are open to learning and ready to make changes.
How Gary works
Gary treats ADHD as a neurological condition that causes performance problems, not a character flaw. He sees coaching as building a bridge between knowing what to do and taking action. Work centers on finding your ADHD patterns and triggers, and on building practical strategies and sustainable systems for executive function. He also helps clients move from self-criticism to self-compassion.
Background and qualifications
Gary worked in tech for more than 20 years. His roles included Founder and Managing Director at iterate, General Manager at Kooomo SaaS, Senior Developer at Open Interface and Head of Product. He was also President of the IADT Students' Union. After his own ADHD diagnosis in 2014 and burnout in 2023, he trained as an ADHD coach. He is certified through ADHD Works and studied at Mentor Coach and King's College London. He holds an MSc and a BSc (Hons).
Gary Hammond pricing
Gary Hammond reviews
The CoachVouch take
A former tech founder and general manager who coaches ADHD from his own lived experience.
Best for managers, entrepreneurs and professionals with ADHD who feel stuck and want practical systems.
Common questions
How much does Gary Hammond charge?
Coaching with Gary runs $110 to $150 an hour. Request an intro for an exact quote.
What does Gary Hammond help with?
Gary Hammond helps with knowing what to do but not doing it, aDHD overwhelm, executive function challenges and managing ADHD in demanding work roles.
Is Gary Hammond certified?
Gary Hammond lists: Certified ADHD Coach (ADHD Works); Positive Psychology and ADHD Coaching (Mentor Coach); Understanding ADHD: Current Research and Practice (King's College London); Diploma in the Symptoms, Treatment and Management of ADHD; MSc; BSc (Hons).
Does Gary Hammond have personal experience with ADHD?
Yes. Gary was diagnosed with ADHD in 2014 and reached burnout in mid-2023. He uses that experience in his coaching.
Does Gary Hammond work with people who are newly diagnosed?
Yes. He works with people who are newly diagnosed and want direction and understanding.
How do I contact Gary Hammond?
Request an intro on this page. It's free, and we'll connect you with Gary and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.