Frederick Sanders
Life and leadership coach for high-performing creative men of color
| Hourly rate range | $200 to $350 an hour |
|---|---|
| Focus areas | Purpose and directionMindset and habitsConfidence and self-esteemLeadership developmentEmotional intelligence |
| Works with | Men, Creatives and Professionals |
| Also coaches | Executive coach |
| Credentials | ICF Master Certified Coach (MCC); ICF Mentor Coach; Ph.D. in professional coaching and human development, International University of Professional Studies |
Frederick Sanders is a life and leadership coach who works with high-performing, creative men of color. He holds the Master Certified Coach credential from the ICF and a Ph.D. in professional coaching and human development. He has coached for Lyra Health, BetterUp and CoachHub. He also teaches clients to use artificial intelligence to improve performance. A 2019 car crash changed his own life and shaped how he coaches inner work.
What Frederick helps with
Frederick helps clients work through perfectionism, imposter syndrome and self-sabotage. He also helps them build freedom in money, time and energy.
- Perfectionism
- Imposter syndrome
- Self-sabotage
- Building financial freedom and time freedom
- Designing a bigger personal vision
- Writing a personal purpose and life vision statement
- Using artificial intelligence to improve performance
- Inconsistent income and unclear direction for creators and coaches
Who Frederick works with
Frederick works with high-impact, creative men of color who want self-mastery and a bigger vision. His clients are high performers who feel stuck and think they must do more. He also works with creators, coaches and leaders who face uneven income, unclear direction or unfulfilling careers.
Background and qualifications
Frederick Sanders holds a Ph.D. in professional coaching and human development from the International University of Professional Studies. He is an ICF Master Certified Coach and an ICF Mentor Coach. He did cognitive behavioral coaching with Lyra Health for 2 years. He has also done executive and leadership coaching for BetterUp and smaller boutique firms. He has served CoachHub, Landit, The Vision Investment and Pro Athlete Community. In 2023, Coach Awards named him Gold Winner of Best Executive Coach.
Frederick Sanders pricing
Programs and services
- Free 15-minute chemistry call
- One-on-one coaching
- Leadership coaching
- Public speaking and training facilitation
Frederick Sanders reviews
The CoachVouch take
Holds the Master Certified Coach credential and a Ph.D. in professional coaching, and focuses on men of color and BIPOC creators and leaders.
Best for creative, high-performing men of color who feel stuck and want a bigger vision and more freedom.
Common questions
How much does Frederick Sanders charge?
Coaching with Frederick runs $200 to $350 an hour. Message Frederick from this page for an exact quote.
What does Frederick Sanders help with?
Frederick Sanders helps with perfectionism, imposter syndrome, self-sabotage and building financial freedom and time freedom.
Is Frederick Sanders certified?
Frederick Sanders lists: ICF Master Certified Coach (MCC); ICF Mentor Coach; Ph.D. in professional coaching and human development, International University of Professional Studies.
Does Frederick Sanders coach on artificial intelligence?
Yes. He helps clients use artificial intelligence to improve performance and coherence. He built a framework that pairs AI with human intuition.
How do I contact Frederick Sanders?
Send Frederick a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.