Frantasia Brown, spiritual coach

Frantasia Brown

Faith-based life and relationship coach for BIPOC women with maternal wounds

Spiritual CoachOnline$70 to $115 an hour
Message FrantasiaFree, no sign-up
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Hourly rate range$70 to $115 an hour
Focus areas
Christian coachingFaith-based life coachingSpiritual growthPurpose and callingGrief and healingConfidence and self-esteemPurpose and directionLife transitionsWomen's empowermentGrief and lossCouples and marriage
Works withWomen and Christians
Also coachesLife coach and Dating coach
SessionsOnline
PracticeMama's Cookin', LLC

Frantasia Brown is a spiritual transformation coach and relationship strategist who helps BIPOC women heal maternal wounds. She is the founder and CEO of Mama's Cookin', LLC, and goes by Coach FAB. She uses scripture, life experience and study to guide women through abandonment, abuse and neglect. She wrote the book Batter: The Making of One Tough Cookie, about recovering from a codependent and toxic life. Her core program is Healing Mama's Wound.

What Frantasia helps with

Frantasia helps women work through childhood wounds of abandonment, abuse and neglect. She also helps them build self-love and find their purpose.

  • Healing maternal wounds
  • Recovering from abandonment, abuse and neglect
  • Building self-love
  • Healing feminine energy
  • Finding purpose and direction
  • Leaving toxic or codependent relationships
  • Working through grief and depression
  • Repairing estranged mother and daughter relationships

Who Frantasia works with

Frantasia works with African American and BIPOC women. Her clients include domestic violence survivors, single mothers and women in toxic or codependent relationships. She also coaches women dealing with depression, grief, or strained and estranged relationships with their mothers, and women who need direction.

How Frantasia works

Frantasia runs a three-month program called SALT for women with childhood wounds of abandonment, abuse and neglect. Sessions look at the mind, body, heart and spirit. She draws on biblical, philosophical, spiritual and scientific methods. Clients can message her on WhatsApp between sessions with questions. They also get a welcome kit. Coaching is offered remotely.

Background and qualifications

Frantasia Brown is the founder and CEO of Mama's Cookin', LLC, a faith-based coaching, consulting and personal development company. Its core division is Healing Mama's Wound. She spent years in the service industry before turning to healing work. She is the author of Batter: The Making of One Tough Cookie. She has personal experience with mental illness as a mother, a daughter and someone who overcame her own struggles. She focuses on mental health in the African American community.

Frantasia Brown pricing

Hourly rate range
$70 to $115 an hour

Programs and services

  • SALT three-month coaching program
  • Healing Mama's Wound
  • Coaching sessions by remote access
  • Trainings and seminars
  • WhatsApp access between sessions
Have a question for Frantasia? Ask about availability, price or fit.Message Frantasia

Frantasia Brown reviews

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The CoachVouch take

Frantasia builds her coaching around maternal wounds in BIPOC women and blends faith with mental health work.

Best for African American and BIPOC women healing childhood wounds from their mothers who want faith-based coaching.

Common questions

How much does Frantasia Brown charge?

Coaching with Frantasia runs $70 to $115 an hour. Message Frantasia from this page for an exact quote.

What does Frantasia Brown help with?

Frantasia Brown helps with healing maternal wounds, recovering from abandonment, abuse and neglect, building self-love and healing feminine energy.

Does Frantasia Brown coach online?

Sessions are online.

How long is Frantasia Brown's SALT program?

SALT runs for three months. It includes access to Frantasia on WhatsApp between sessions and a welcome kit.

Is Frantasia Brown's coaching faith-based?

Yes. She uses the word of God along with life experience and other study in her work. Her company describes itself as faith-based.

How do I contact Frantasia Brown?

Send Frantasia a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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