Dana Skoglund
Mindset and health coach focused on subconscious reprogramming
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Practice | Dana Skoglund Coaching |
Dana Skoglund is a mindset and health coach who helps driven people change the habits and beliefs that hold them back. Dana calls Dana a subconscious reprogramming expert. Dana's work rests on neuroplasticity, which means building new neural pathways in the brain. Dana draws on 25 years of study in yoga, Ayurveda, Buddhism, psychology and brain science. Dana also hosts The Pleasure Project Podcast and runs a certification program.
What Dana helps with
Dana works with people who have done a lot of self-development but still feel stuck. Dana focuses on the old mental patterns behind that.
- Perfectionism and impossibly high expectations
- Sticky old habits
- Overthinking
- Self-doubt and low self-worth
- Feeling "not enough"
- Nervous system and emotional regulation
- Changing limiting beliefs
Who Dana works with
Dana works with hard workers who have already reached big goals. Many have read books, taken courses, listened to podcasts or hired a coach before. They have made some progress but still feel short of where they want to be.
How Dana works
Dana uses neuroplasticity to help clients build new neural pathways so they think, feel and act in ways that produce the results they want. Clients learn nervous system and emotional regulation tools, self-directed neuroplasticity, and mindset techniques to change beliefs and habits. Dana's approach blends yoga, Ayurveda, Buddhism, psychology and brain science.
Background and qualifications
Dana brings 25 years of experience in yoga, Ayurveda, Buddhism, psychology and brain science to Dana's coaching. Dana holds the title of Master Mindset Coach and focuses on subconscious reprogramming. Dana also hosts The Pleasure Project Podcast and offers a certification program for others.
Dana Skoglund pricing
Programs and services
- Coaching program
- Certification program
- Free chat call
- The Pleasure Project Podcast
Dana Skoglund reviews
The CoachVouch take
Combines 25 years of yoga, Ayurveda, Buddhism, psychology and brain science with a focus on rewiring the subconscious mind.
Best for high achievers who struggle with perfectionism and self-doubt and want to change deep mental patterns.
Common questions
How much does Dana Skoglund charge?
Coaching with Dana runs $80 to $155 an hour. Message Dana from this page for an exact quote.
What does Dana Skoglund help with?
Dana Skoglund helps with perfectionism and impossibly high expectations, sticky old habits, overthinking and self-doubt and low self-worth.
What methods does Dana Skoglund use?
Dana uses neuroplasticity and brain rewiring techniques to build new neural pathways. Clients also learn nervous system and emotional regulation tools.
How do I contact Dana Skoglund?
Send Dana a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.