Dana Skoglund
Mindset and life coach for high achievers in Kelowna, BC
| Hourly rate range | $95 to $160 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | Kelowna, British Columbia, Canada |
| Practice | Dana Skoglund Coaching |
Dana Skoglund is a mindset and life coach who helps ambitious high achievers change their thinking, habits and beliefs. Dana works on subconscious reprogramming and uses neuroplasticity to build new thought patterns. Dana blends yoga, Ayurveda, Buddhism, psychology and brain science. Dana has taught yoga since 2003 and was once a modern dancer in New York City. Dana lives in Kelowna, British Columbia, and hosts The Pleasure Project Podcast.
What Dana helps with
Dana helps people who feel stuck despite years of self-development. Dana works on the habits and thought patterns that hold them back.
- Perfectionism and impossibly high expectations
- Self-doubt, low self-worth and insecurity
- Overthinking and old habits that keep returning
- Building healthy habits and happiness
- Improving relationships with yourself, your mother and your partner
- Productivity, organization and life balance
- Nervous system and emotional regulation
Who Dana works with
Dana coaches high achievers who work hard and have reached big goals. Many have read books, taken courses or hired a coach before. They have made some progress but still feel stuck. They deal with perfectionism, self-doubt and overthinking.
How Dana works
Dana uses neuroplasticity and subconscious mind coaching to help clients build new neural pathways. Clients learn nervous system and emotional regulation tools, self-directed neuroplasticity and mindset techniques to change beliefs and habits. Dana combines brain science with Eastern practices such as yoga, Ayurveda and Buddhism. Dana offers free strategy sessions and calls to start.
Background and qualifications
Dana has spent 25 years studying yoga, Ayurveda, Buddhism, psychology and brain science. Dana has taught yoga since 2003. Dana was born in South Africa and lived in Amsterdam, Houston and upstate New York. Dana studied psychology in college, then moved to New York City for a modern dance career. Dana also worked as a backup singer and dancer for a heavy metal band. Dana has lived in Kelowna, BC since 2010.
Dana Skoglund pricing
Programs and services
- Free strategy session
- Free 30 minute intro call
- Online courses
- Community with accountability and support
- Coach certification
- The Pleasure Project Podcast
Dana Skoglund reviews
The CoachVouch take
Combines 25 years of yoga, Ayurveda and Buddhism study with brain science and a background as a professional dancer.
Best for high achievers who feel stuck in perfectionism and self-doubt and want to change their habits and beliefs.
Common questions
How much does Dana Skoglund charge?
Coaching with Dana runs $95 to $160 an hour. Message Dana from this page for an exact quote.
What does Dana Skoglund help with?
Dana Skoglund helps with perfectionism and impossibly high expectations, self-doubt, low self-worth and insecurity, overthinking and old habits that keep returning and building healthy habits and happiness.
How does Dana start working with new clients?
Dana offers free strategy sessions and a free 30 minute call to see how they could work together.
How do I contact Dana Skoglund?
Send Dana a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.