Cindy Ames

Cindy Ames is a mindset and accountability coach who helps entrepreneurs with their businesses and personal lives. She spent over a decade in the corporate world, including years of training others. She holds an EQ Coaching Certificate from Six Seconds and is an ICF Professional Certified Coach. Her work centers on self-kindness. She teaches clients to change how they talk to themselves so they set bolder goals and reach them. She is based in Fresno, California.

What Cindy helps with

Cindy works with entrepreneurs on the thoughts that hold them back in business and in life. She helps them set goals, build a plan, and stay on track.

• Limiting beliefs that hold back business growth
• Negative inner dialogue and self-doubt
• Leveling up a business or career
• Setting clear goals and breaking them into steps
• Staying accountable to a plan
• Balancing work and personal life
• Naming and managing emotions
• Fear of success

Who Cindy works with

Cindy coaches entrepreneurs who want to grow a business while keeping a balanced personal life. Her clients include people who struggle with self-doubt, a harsh inner voice, or the pressure of leveling up a business or career. She also coaches moms.

How Cindy works

Cindy's coaching follows clear steps. First, she helps clients find and work through limiting beliefs. Next, they set clear goals that energize the client. Then she teaches clients to break each goal into small, doable steps. Throughout, she celebrates wins, holds clients accountable, and helps adjust strategies. Her focus is self-kindness, which means building a supportive inner dialogue. She also uses emotional intelligence tools from her Six Seconds training.

Background and qualifications

Cindy worked over a decade in the corporate world and spent years providing training to help others succeed in their roles. She then moved into coaching to reach more people and focus on emotional intelligence and mindset. She holds an EQ Coaching Certificate from Six Seconds and the Professional Certified Coach level from the International Coaching Federation. She has completed hundreds of hours of coaching. She is also an entrepreneur who runs her own coaching business.

Cindy Ames pricing

Programs and services

• One-on-one mindset coaching
• Life and business coaching for entrepreneurs

Cindy Ames reviews

The CoachVouch take

Common questions

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Arman Dolabjian

Life and executive coach with a sales enablement background

Arman Dolabjian is a life, executive, leadership and career coach. He works with people on personal and professional growth. He has coached over 100 individuals. He holds ICF and Co-Active coaching certifications. His corporate career includes roles at HubSpot, Udemy and LinkedIn, where he worked on leadership development and sales enablement. He started as a sales performance coach in 2004. He offers one-on-one and group coaching.

$140 to $225 an hour

Confidence and self-esteemStress and overwhelmGoal setting and accountability

CompareView profile →

Barbara J. Crane

Life coach for men on stress, relationships and work-life balance · Freeport, Grand Bahama, The Bahamas

Barbara J. Crane is a life coach who works with men on stress, relationships and work-life balance. He runs Crane Coaching and is also a Kripalu yoga teacher and a Red Cross water safety instructor in Freeport, Grand Bahama. His coaching teaches clients to slow down their thoughts and choose how they think and act. He offers a free 45 minute first session with no commitment.

$80 to $150 an hour

Confidence and self-esteemStress and overwhelmMindset and habits

CompareView profile →

Eloise D'Aubin

Life and accountability coach for individuals, parents and professionals

Eloise D'Aubin is a life coach who runs Resolution Life Coaching. She works with individuals, couples, families, parents and working professionals on confidence, life balance, emotional intelligence and life transitions. She has more than ten years of experience serving her community and has held leadership roles in a variety of industries. She also holds a certification in children and youth mental well-being coaching, and she leads workshop series on family and healing topics.

$80 to $150 an hour

Confidence and self-esteemLife transitionsWork-life balance

CompareView profile →

Jennifer Thompson

Life coach for eldest daughters who care for everyone else

Jennifer Thompson is a life coach who works with eldest daughters. She helps women who take care of family, friends and work put their own well-being first. Her main program is 3 Months to Thriving. It uses a structured system that is tailored to each client. She uses a process called compassionate inquiry. She teaches simple skills clients can repeat on their own after the sessions end. She is an eldest daughter herself.

$80 to $155 an hour

Confidence and self-esteemStress and overwhelmWork-life balance

CompareView profile →

Browse related

Last updated September 2026. Request a correction.