Chris Hale
Life coach for recovering people pleasers and creatives
| Hourly rate range | $80 to $150 an hour |
|---|---|
| Focus areas | Confidence and self-esteemMindset and habitsGoal setting and accountabilityTime management and focus |
| Works with | Creatives |
| Also coaches | ADHD coach |
| Credentials | Certified Life Coach |
Chris Hale is a certified life coach who helps recovering people pleasers stop living by borrowed beliefs and build a life that fits who they are. Chris is also a master dance instructor. Chris hosts a weekly podcast and offers a free scheduling workbook. Coaching options include one-on-one sessions and a six-week coaching sprint called Intuitive Scheduling Sessions that focuses on how clients get things done.
What Chris helps with
Chris works with people who feel stuck proving themselves and putting others first. The work centers on self-judgment, limiting beliefs and building a life on your own terms.
- Breaking the habit of people pleasing
- Letting go of limiting beliefs
- Reducing self-judgment and shame
- Self-judgment around creativity
- Building a schedule that fits your life and nervous system
- Accepting neurodivergence as an asset
- Living by your own design instead of someone else's
Who Chris works with
Chris works with recovering people pleasers who want to stop living by other people's expectations. Clients include creatives and business owners. Some clients are neurodivergent and have learned to see that as a strength.
How Chris works
Chris offers one-on-one coaching and a six-week coaching sprint called Intuitive Scheduling Sessions. The sprint is built to change how clients get things done. Chris also gives away a free workbook that helps clients build a schedule around their life demands and their nervous system. Clients describe accountability as a key part of the work.
Background and qualifications
Chris Hale is a certified life coach and a master dance instructor. Chris spent much of life chasing the right job, partner and certifications, and collected achievements without feeling better. That led Chris to focus on living authentically and to coach others through the same shift. Chris also hosts a weekly podcast about claiming your own authority.
Chris Hale pricing
Programs and services
- One-on-one coaching
- Six-week coaching sprint (Intuitive Scheduling Sessions)
- Weekly podcast
- Free scheduling workbook
Chris Hale reviews
The CoachVouch take
Chris is a certified life coach who is also a master dance instructor and runs a weekly podcast.
Best for creatives and people pleasers who want to stop living by other people's expectations.
Common questions
How much does Chris Hale charge?
Coaching with Chris runs $80 to $150 an hour. Message Chris from this page for an exact quote.
What does Chris Hale help with?
Chris Hale helps with breaking the habit of people pleasing, letting go of limiting beliefs, reducing self-judgment and shame and self-judgment around creativity.
Is Chris Hale certified?
Chris Hale lists: Certified Life Coach.
Does Chris Hale offer a short coaching program?
Yes. Chris runs a six-week coaching sprint called Intuitive Scheduling Sessions. It is built to change how clients get things done.
How do I contact Chris Hale?
Send Chris a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.