Cathy Kading, health coach in Costa Rica

Cathy Kading

Burnout and chronic illness coach based in Costa Rica

Health CoachCosta Rica$140 to $225 an hour
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Hourly rate range$140 to $225 an hour
Focus areas
Also coachesExecutive coach
Based inCosta Rica
CredentialsCertified Gluten Free Practitioner

Cathy Kading is a burnout coach and executive coach based in Costa Rica. She helps people who live with chronic pain, chronic illness and autoimmune disease. She is a Certified Gluten Free Practitioner. Her work covers finding healing options clients did not know existed, learning to speak up for their own care, and working through the losses that come with long illness and years of burnout.

What Cathy helps with

Cathy helps people who live with pain and chronic illness build a full life. She also works with people who are worn down by years of burnout.

  • Living well with chronic pain
  • Managing chronic illness
  • Living with autoimmune disease
  • Finding healing options beyond dead-end advice
  • Learning to advocate for yourself in your care
  • Grieving losses from chronic illness
  • Recovering from years of burnout
  • Moving into a new and satisfying life

Who Cathy works with

Cathy works with people who struggle with pain and chronic illness. This includes people with autoimmune disease and people with chronic pain. She also works with clients who have dealt with years of burnout and feel they have run out of options after bad advice, costly tests and dead ends.

Background and qualifications

Cathy Kading works as a burnout coach and executive coach. She is a Certified Gluten Free Practitioner. Her focus is on people with autoimmune disease, chronic illness and chronic pain. She is based in Costa Rica.

Cathy Kading pricing

Hourly rate range
$140 to $225 an hour
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Cathy Kading reviews

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The CoachVouch take

Cathy pairs burnout coaching with support for chronic illness and teaches clients to advocate for themselves.

Best for people with chronic illness or pain who feel stuck after dead ends and want to build a new life.

Common questions

How much does Cathy Kading charge?

Coaching with Cathy runs $140 to $225 an hour. Message Cathy from this page for an exact quote.

What does Cathy Kading help with?

Cathy Kading helps with living well with chronic pain, managing chronic illness, living with autoimmune disease and finding healing options beyond dead-end advice.

Is Cathy Kading certified?

Cathy Kading lists: Certified Gluten Free Practitioner.

Does Cathy Kading work with people who have autoimmune disease?

Yes. Autoimmune disease is one of the groups she works with, along with chronic illness and chronic pain.

How do I contact Cathy Kading?

Send Cathy a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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